FRA Alexandre Louis
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Louis at each race, oldest on the left; lower is faster.The best was 1:02:29 at Málaga (Apr 2026); Alexandre Louis was 0:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Doubles Mixed | 1:02:29 |
| Lyon | May 2026 | Doubles Mixed | 1:03:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
699th of 2,058 Open Men (faster than 66%). Against the 63 who finished around 1:20:26: most time gained on the eight runs (3:18), most lost on wall balls (2:14). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:44 | faster than 90% |
| SkiErg: | 4:06 | 4:29 | faster than 95% |
| Run 2: | 4:06 | 4:53 | faster than 86% |
| Sled push: | 2:18 | 2:57 | faster than 91% |
| Run 3: | 4:17 | 5:14 | faster than 90% |
| Sled pull: | 3:16 | 4:38 | faster than 96% |
| Run 4: | 4:23 | 5:13 | faster than 87% |
| Burpee broad jump: | 5:34 | 5:42 | faster than 52% |
| Run 5: | 4:47 | 5:20 | faster than 75% |
| Row: | 4:51 | 4:54 | faster than 55% |
| Run 6: | 4:34 | 5:15 | faster than 79% |
| Farmers carry: | 3:20 | 2:12 | faster than 8% |
| Run 7: | 4:34 | 5:14 | faster than 81% |
| Sandbag lunges: | 6:06 | 5:10 | faster than 28% |
| Run 8: | 5:26 | 5:51 | faster than 66% |
| Wall balls: | 8:21 | 6:54 | faster than 29% |
| Roxzone: | 7:12 | 7:40 | faster than 60% |
| Runs (8 km) | 35:06 | 40:54 | faster than 83% |
| Stations (8) | 37:52 | ||
| Finish | 1:20:06 | 1:26:02 | 699th of 2,058 · faster than 66% |
71st of 3,056 Doubles Mixed (faster than 97%). Against the 47 who finished around 1:00:44: most time gained on SkiErg (0:11), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 4:15 | faster than 98% |
| SkiErg: | 3:45 | 4:22 | fastest in the field |
| Run 2: | 3:50 | 5:21 | faster than 98% |
| Sled push: | 2:18 | 2:44 | faster than 86% |
| Run 3: | 4:06 | 5:39 | faster than 98% |
| Sled pull: | 3:33 | 4:38 | faster than 90% |
| Run 4: | 4:06 | 5:40 | faster than 98% |
| Burpee broad jump: | 3:08 | 3:37 | faster than 73% |
| Run 5: | 4:14 | 5:44 | faster than 97% |
| Row: | 4:21 | 4:46 | faster than 90% |
| Run 6: | 4:09 | 5:40 | faster than 98% |
| Farmers carry: | 1:39 | 1:51 | faster than 80% |
| Run 7: | 4:06 | 5:41 | faster than 98% |
| Sandbag lunges: | 3:12 | 4:12 | faster than 90% |
| Run 8: | 4:24 | 5:52 | faster than 96% |
| Wall balls: | 3:56 | 4:39 | faster than 84% |
| Roxzone: | 5:28 | 7:58 | faster than 97% |
| Runs (8 km) | 31:50 | 43:57 | faster than 98% |
| Stations (8) | 25:52 | ||
| Finish | 1:03:05 | 1:23:11 | 71st of 3,056 · faster than 97% |
84th of 1,720 Doubles Mixed (faster than 95%). Against the 51 who finished around 1:02:34: most time gained on the eight runs (0:33), most lost on the roxzone (0:40). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:58 | faster than 93% |
| SkiErg: | 3:49 | 4:14 | faster than 95% |
| Run 2: | 3:58 | 5:11 | faster than 96% |
| Sled push: | 1:52 | 2:06 | faster than 79% |
| Run 3: | 4:10 | 5:26 | faster than 96% |
| Sled pull: | 2:39 | 3:46 | faster than 97% |
| Run 4: | 4:09 | 5:27 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:26 | faster than 83% |
| Run 5: | 4:20 | 5:33 | faster than 94% |
| Row: | 4:28 | 4:49 | faster than 84% |
| Run 6: | 4:18 | 5:28 | faster than 94% |
| Farmers carry: | 1:30 | 1:42 | faster than 82% |
| Run 7: | 4:13 | 5:30 | faster than 96% |
| Sandbag lunges: | 3:22 | 3:52 | faster than 73% |
| Run 8: | 4:15 | 5:23 | faster than 94% |
| Wall balls: | 3:39 | 4:15 | faster than 89% |
| Roxzone: | 5:18 | 6:32 | faster than 80% |
| Runs (8 km) | 33:13 | 43:03 | faster than 95% |
| Stations (8) | 24:02 | ||
| Finish | 1:02:29 | 1:18:27 | 84th of 1,720 · faster than 95% |
692nd of 937 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | 4:59 | faster than 13% |
| SkiErg: | 4:26 | 4:04 | faster than 9% |
| Run 2: | 5:06 | 4:36 | faster than 21% |
| Sled push: | 1:39 | 1:41 | faster than 57% |
| Run 3: | 5:13 | 4:52 | faster than 29% |
| Sled pull: | 3:11 | 3:07 | faster than 45% |
| Run 4: | 5:24 | 4:50 | faster than 23% |
| Burpee broad jump: | 4:15 | 3:16 | faster than 12% |
| Run 5: | 5:26 | 4:58 | faster than 27% |
| Row: | 4:36 | 4:25 | faster than 28% |
| Run 6: | 5:25 | 4:54 | faster than 24% |
| Farmers carry: | 1:50 | 1:35 | faster than 18% |
| Run 7: | 5:30 | 4:59 | faster than 25% |
| Sandbag lunges: | 4:37 | 3:40 | faster than 15% |
| Run 8: | 4:59 | 4:29 | faster than 28% |
| Wall balls: | 4:03 | 4:18 | faster than 68% |
| Roxzone: | 6:36 | 6:29 | faster than 46% |
| Runs (8 km) | 42:43 | 38:42 | faster than 24% |
| Stations (8) | 28:37 | ||
| Finish | 1:17:51 | 1:11:35 | 692nd of 937 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nolwenn Lenglet2 races
- Maximilien Cherruault1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 95% |
| Push | 91% |
| Pull | 97% |
| BBJ | 53% |
| Row | 56% |
| Carry | 8% |
| Lunges | 29% |
| Wall balls | 29% |
| Roxzone | 60% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:48 faster); weakest: Wall balls (1:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 35:10 running, 37:52 at the stations and 7:12 in the roxzone; the longest station was the wall balls (8:21) and the shortest the sled push (2:18).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:44 |
| SkiErg | 4:06 | 4:29 |
| Run 2 | 4:06 | 4:53 |
| Sled push | 2:18 | 2:57 |
| Run 3 | 4:17 | 5:14 |
| Sled pull | 3:16 | 4:38 |
| Run 4 | 4:23 | 5:13 |
| Burpee broad jump | 5:34 | 5:42 |
| Run 5 | 4:47 | 5:20 |
| Row | 4:51 | 4:54 |
| Run 6 | 4:34 | 5:15 |
| Farmers carry | 3:20 | 2:12 |
| Run 7 | 4:34 | 5:14 |
| Sandbag lunges | 6:06 | 5:10 |
| Run 8 | 5:26 | 5:51 |
| Wall balls | 8:21 | 6:54 |
| Roxzone | 7:12 | 7:40 |
| Finish | 1:20:06 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:27 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
