FRA Alexandre Lopes Goncalves
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:14 at Paris Grand Palais 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Romain Lopes Goncalves, Alexandre Lopes Goncalveswhole field → | Doubles Men · team 30-34 | 1:12:14 | 932nd of 2,035287th of 577 aged 30-34 | 38:09 | 27:32 | 6:37 | View results | See splits Hide splitsSkiErg4:10faster than 41%Sled push2:06faster than 22%Sled pull3:21faster than 24%Burpee broad jump3:37faster than 45%Row4:37faster than 33%Farmers carry1:44faster than 44%Sandbag lunges3:49faster than 44%Wall balls4:08fastest 33%Runs (8 km)38:09fastest 43%Roxzone6:37fastest 35%Run 15:04faster than 49%Run 24:37fastest 50%Run 34:34fastest 31%Run 44:38fastest 34%Run 54:39fastest 29%Run 64:56fastest 47%Run 75:29faster than 31%Run 84:16fastest 33%Full report for this race → |
| Paris 2025 22 Oct 2025team: Romain Lopes Goncalves, Alexandre Lopes Goncalveswhole field → | Doubles Men · team 30-34 | 1:13:17 | 855th of 2,072250th of 542 aged 30-34 | 41:30 | 26:54 | 4:58 | View results | See splits Hide splitsSkiErg3:59faster than 49%Sled push2:14faster than 21%Sled pull3:58faster than 31%Burpee broad jump3:15faster than 46%Row4:11fastest 25%Farmers carry1:29fastest 40%Sandbag lunges3:29fastest 33%Wall balls4:19fastest 39%Runs (8 km)41:30fastest 45%Roxzone4:58fastest 20%Run 14:18fastest 40%Run 24:53fastest 42%Run 35:19fastest 47%Run 45:09fastest 40%Run 55:29faster than 48%Run 65:22fastest 50%Run 75:27faster than 48%Run 85:35fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 2:06 | Paris Grand Palais 2026 · best of 2 | 1:50 |
| Sled pull | 3:21 | Paris Grand Palais 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:15 | Paris 2025 · best of 2 | 3:13 |
| Row | 4:11 | Paris 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:29 | Paris 2025 · best of 2 | 3:35 |
| Wall balls | 4:08 | Paris Grand Palais 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:09 | Paris Grand Palais 2026 · best of 2 | 42:19 |
| Roxzone | 4:58 | Paris 2025 · best of 2 | 6:48 |
How to read
Each station's best across Alexandre's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Romain Lopes Goncalves2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Doubles Men finisher at Paris Grand Palais 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
