Athlete · Open Men · 30-34 ·

FRA

Alexandre Langlais

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:10:31 (Madrid 2025) · Pro Doubles Men 0:59:05 (Toulouse 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:31 Open Men time · Madrid 2025 also raced Pro Doubles Men: each has its own best below

top 13% Open Men place · Madrid 2025 329th of 2,673 Open Men finishers there

0:59:05 latest race · Toulouse 2026 best Pro Doubles Men time so far Pro Doubles Men with Lucas Beuvelet

Farmers carry strongest segment · Madrid 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:31Madrid 2025 · 1 race Pro Doubles Men0:59:05Toulouse 2026 · 3 races · with Lucas Beuvelet

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:01:001:02:001:03:00 best 0:59:05 best 0:59:05 · Toulouse

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: Lucas Beuvelet, Alexandre Langlaiswhat the whole field did →	Pro Doubles Men · team 30-34	0:59:05	top 12% 70/587	31:03	23:47	4:19	splits SkiErg3:38Sled push2:09Sled pull3:21Burpee broad jump2:20Row4:05Farmers carry1:29Sandbag lunges3:04Wall balls3:41Run 13:09Run 23:45Run 33:55Run 43:52Run 53:55Run 63:57Run 74:12Run 84:22Full report for this race →
Nice 2026 12 Feb 2026team: Lucas Beuvelet, Alexandre Langlaiswhat the whole field did →	Pro Doubles Men · team 30-34	1:00:34	top 20% 72/370	32:15	23:45	4:37	splits SkiErg3:48Sled push1:51Sled pull3:37Burpee broad jump2:17Row3:58Farmers carry1:20Sandbag lunges3:08Wall balls3:46Run 14:10Run 23:57Run 33:52Run 43:59Run 54:06Run 63:56Run 74:10Run 84:10Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:10:31	top 13% 329/2,673	33:18	31:22	5:53	splits SkiErg4:15Sled push2:34Sled pull4:21Burpee broad jump4:36Row4:28Farmers carry1:32Sandbag lunges3:49Wall balls5:47Run 13:44Run 23:43Run 34:00Run 44:01Run 54:09Run 64:31Run 74:07Run 85:07Full report for this race →
Paris 2025 23 Oct 2025team: Ganansia Alan, Alexandre Langlaiswhat the whole field did →	Pro Doubles Men · team 25-29	1:03:33	top 15% 45/311	33:48	25:28	4:22	splits SkiErg3:41Sled push2:21Sled pull3:59Burpee broad jump2:25Row4:01Farmers carry1:24Sandbag lunges3:31Wall balls4:06Run 13:41Run 23:57Run 34:14Run 44:26Run 54:16Run 64:19Run 74:18Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 77%

Sled pull faster than 64%

Burpee broad jump faster than 72%

Row faster than 87%

Farmers carry faster than 98%

Sandbag lunges faster than 89%

Wall balls faster than 69%

Roxzone faster than 72%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:24 faster

Sled pull 0:19 faster

Burpee broad jump 0:46 faster

Row 0:21 faster

Farmers carry 0:47 faster

Sandbag lunges 1:12 faster

Wall balls 0:53 faster

Roxzone 0:55 faster

Runs (8 km) 6:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:10:31

3:444:153:432:344:004:214:014:364:094:284:311:324:073:495:075:475:53

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown