FRA Alexandre Lac
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:49 at Paris 2025.
1 result at 1 race
1,327th of 2,072 Doubles Men (faster than 35%). Against the 62 who finished around 1:19:02: most time gained on wall balls (0:50), most lost on the eight runs (2:31). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:31 | faster than 21% |
| SkiErg: | 4:00 | 3:58 | faster than 47% |
| Run 2: | 5:36 | 5:01 | faster than 23% |
| Sled push: | 1:44 | 1:56 | faster than 78% |
| Run 3: | 5:53 | 5:24 | faster than 28% |
| Sled pull: | 3:50 | 3:36 | faster than 38% |
| Run 4: | 5:55 | 5:21 | faster than 25% |
| Burpee broad jump: | 3:01 | 3:10 | faster than 58% |
| Run 5: | 6:06 | 5:27 | faster than 22% |
| Row: | 4:15 | 4:22 | faster than 66% |
| Run 6: | 6:03 | 5:23 | faster than 22% |
| Farmers carry: | 1:28 | 1:32 | faster than 64% |
| Run 7: | 6:20 | 5:26 | faster than 16% |
| Sandbag lunges: | 3:58 | 3:47 | faster than 41% |
| Run 8: | 6:22 | 5:42 | faster than 25% |
| Wall balls: | 3:49 | 4:30 | faster than 90% |
| Roxzone: | 5:32 | 5:48 | faster than 59% |
| Runs (8 km) | 47:15 | 42:25 | faster than 22% |
| Stations (8) | 26:05 | ||
| Finish | 1:18:49 | 1:15:16 | 1327th of 2,072 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lucas Baudino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,072 Doubles Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 47% |
| Push | 78% |
| Pull | 38% |
| BBJ | 59% |
| Row | 66% |
| Carry | 64% |
| Lunges | 42% |
| Wall balls | 90% |
| Roxzone | 60% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Runs (8 km) (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:41 faster); weakest: Runs (8 km) (4:50 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 47:19 running, 26:05 at the stations and 5:32 in the roxzone; the longest station was the row (4:15).Below, Typical Doubles Men: 42:15 running, 26:51 at the stations and 5:48 in the roxzone; the longest station was the wall balls (4:30).
See the numbers
| Part | Alexandre | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:04 | 4:31 |
| SkiErg | 4:00 | 3:58 |
| Run 2 | 5:36 | 5:01 |
| Sled push | 1:44 | 1:56 |
| Run 3 | 5:53 | 5:24 |
| Sled pull | 3:50 | 3:36 |
| Run 4 | 5:55 | 5:21 |
| Burpee broad jump | 3:01 | 3:10 |
| Run 5 | 6:06 | 5:27 |
| Row | 4:15 | 4:22 |
| Run 6 | 6:03 | 5:23 |
| Farmers carry | 1:28 | 1:32 |
| Run 7 | 6:20 | 5:26 |
| Sandbag lunges | 3:58 | 3:47 |
| Run 8 | 6:22 | 5:42 |
| Wall balls | 3:49 | 4:30 |
| Roxzone | 5:32 | 5:48 |
| Finish | 1:18:49 | 1:15:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:49.
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