BEL Alexandre Hougardy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:55 at Lyon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Dimitri Delo, Alexandre Hougardywhole field → | Doubles Men · team 30-34 | 1:25:55 | 2135th of 2,539527th of 611 aged 30-34 | 47:53 | 29:29 | 8:37 | View results | See splits Hide splitsSkiErg4:15faster than 24%Sled push2:31faster than 24%Sled pull3:51faster than 48%Burpee broad jump4:01faster than 17%Row4:31faster than 44%Farmers carry2:05faster than 7%Sandbag lunges3:56faster than 33%Wall balls4:19fastest 50%Runs (8 km)47:53faster than 9%Roxzone8:37faster than 18%Run 14:39faster than 7%Run 25:41faster than 10%Run 36:03faster than 13%Run 46:15faster than 9%Run 56:26faster than 9%Run 66:15faster than 9%Run 76:09faster than 11%Run 86:29faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dimitri Delo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,539 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Doubles Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
