Alexandre Héricy
4 HYROX results over 2 seasons. Best Open Men time 1:15:08 at Marseille 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 40-44 | 1:26:46 | 1947th of 3,441 | 38:21 | 41:07 | 7:23 | splitsSkiErg4:18Sled push3:18Sled pull4:52Burpee broad jump5:25Row5:02Farmers carry2:00Sandbag lunges6:21Wall balls9:51Run 13:21Run 24:22Run 34:49Run 44:55Run 55:01Run 65:07Run 75:09Run 85:39Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 40-44 | 1:18:59 | top 40% 1146/2,873 | 36:36 | 35:58 | 6:31 | splitsSkiErg4:04Sled push2:37Sled pull4:29Burpee broad jump5:06Row4:51Farmers carry1:41Sandbag lunges5:27Wall balls7:43Run 14:30Run 24:11Run 34:30Run 44:25Run 54:35Run 64:32Run 74:41Run 85:16Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 40-44 | 1:20:30 | top 40% 711/1,788 | 39:56 | 34:33 | 6:01 | splitsSkiErg4:00Sled push2:40Sled pull4:32Burpee broad jump5:45Row4:35Farmers carry1:39Sandbag lunges6:12Wall balls5:10Run 14:46Run 27:47Run 34:33Run 44:23Run 54:34Run 64:42Run 74:38Run 84:34Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 40-44 | 1:15:08 | top 28% 401/1,478 | 35:42 | 33:39 | 5:51 | splitsSkiErg3:50Sled push2:29Sled pull5:14Burpee broad jump5:49Row4:13Farmers carry1:32Sandbag lunges5:27Wall balls5:05Run 15:44Run 24:01Run 34:12Run 44:17Run 54:15Run 64:24Run 74:19Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:37 against the typical Open Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:08.
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