Athlete · Open Men · 25-29 ·

FRA

Alexandre Henrio

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:38 (Lyon 2026) · Doubles Men 1:19:49 (Rimini 2025).

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1:51:38 Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

3191st of 3,441 Open Men place · Lyon 2026 among Open Men finishers there

1:51:38 latest race · Lyon 2026 first Open Men race Open Men

Farmers carry strongest segment · Lyon 2026 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:38Lyon 2026 · 1 race Doubles Men1:19:49Rimini 2025 · 1 race · with Zineddine Guedouar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 25-29	1:51:38	3191st of 3,441	43:12	57:21	11:08	splits SkiErg4:58Sled push6:05Sled pull10:43Burpee broad jump6:27Row5:40Farmers carry2:14Sandbag lunges7:33Wall balls13:41Run 13:54Run 24:58Run 35:40Run 45:21Run 55:38Run 65:19Run 75:27Run 86:58Full report for this race →
Rimini 2025 1 Jun 2025team: Zineddine Guedouar, Alexandre Henriowhat the whole field did →	Doubles Men · team U29	1:19:49	709th of 1,006	42:51	29:47	7:16	splits SkiErg3:50Sled push2:02Sled pull3:06Burpee broad jump4:39Row5:01Farmers carry1:28Sandbag lunges4:25Wall balls5:16Run 14:38Run 25:17Run 35:37Run 45:50Run 56:16Run 65:43Run 75:22Run 84:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 4%

Sled pull faster than 1%

Burpee broad jump faster than 28%

Row faster than 4%

Farmers carry faster than 46%

Sandbag lunges faster than 8%

Wall balls faster than 4%

Roxzone faster than 7%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 2:23 slower

Sled pull 5:22 slower

Burpee broad jump 1:03 slower

Row 0:53 slower

Farmers carry 0:04 slower

Sandbag lunges 2:27 slower

Wall balls 6:53 slower

Roxzone 3:36 slower

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:51:38

3:544:584:586:055:4010:435:216:275:385:405:192:145:277:336:5813:4111:08

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:53 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown