FRA Alexandre Hellmann
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:39 at Marseille 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Philippe Damljanovic, Alexandre Hellmannwhole field → | Doubles Men · team 40-49 | 1:05:39 | 132nd of 72914th of 112 aged 40-49 | 36:35 | 24:03 | 5:06 | View results | See splits Hide splitsSkiErg3:37fastest 5%Sled push2:05faster than 18%Sled pull2:39fastest 2%Burpee broad jump2:57fastest 47%Row3:43fastest 1%Farmers carry1:34faster than 44%Sandbag lunges4:00faster than 24%Wall balls3:28fastest 4%Runs (8 km)36:35fastest 23%Roxzone5:06fastest 12%Run 15:50fastest 30%Run 24:12fastest 27%Run 34:23fastest 22%Run 44:23fastest 24%Run 54:25fastest 23%Run 64:24fastest 27%Run 74:31fastest 35%Run 84:32fastest 23%Full report for this race → |
| Paris 2024 9 Nov 2024team: Alexandre Hellmann, Philippe Damljanovicwhole field → | Doubles Men · team 40-49 | 1:07:49 | 209th of 86522nd of 147 aged 40-49 | 38:22 | 24:30 | 5:03 | View results | See splits Hide splitsSkiErg3:30fastest 2%Sled push1:58faster than 21%Sled pull3:15fastest 34%Burpee broad jump2:56fastest 40%Row3:44fastest 1%Farmers carry1:33fastest 40%Sandbag lunges3:56faster than 25%Wall balls3:38fastest 10%Runs (8 km)38:22fastest 28%Roxzone5:03fastest 13%Run 14:05fastest 34%Run 24:46fastest 42%Run 34:46fastest 24%Run 44:52fastest 28%Run 54:57fastest 27%Run 64:51fastest 27%Run 75:04fastest 39%Run 85:05fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:30 | Paris 2024 · best of 2 | 4:04 |
| Sled push | 1:58 | Paris 2024 · best of 2 | 1:50 |
| Sled pull | 2:39 | Marseille 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:56 | Paris 2024 · best of 2 | 3:13 |
| Row | 3:43 | Marseille 2024 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Paris 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:56 | Paris 2024 · best of 2 | 3:35 |
| Wall balls | 3:28 | Marseille 2024 · best of 2 | 4:23 |
| Runs (8 km) | 36:35 | Marseille 2024 · best of 2 | 42:19 |
| Roxzone | 5:03 | Paris 2024 · best of 2 | 6:48 |
How to read
Each station's best across Alexandre's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Philippe Damljanovic2 races
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 729 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Doubles Men finisher at Marseille 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:05:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
