Athlete · Open Men · 40-44 ·

BRA

Alexandre Gurgel

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:00 (Rio de Janeiro 2025) · Doubles Mixed 1:20:00 (Fortaleza 2026).

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1:29:00 Open Men time · Rio de Janeiro 2025 also raced Doubles Mixed: each has its own best below

261st of 515 Open Men place · Rio de Janeiro 2025 among Open Men finishers there

1:20:00 latest race · Fortaleza 2026 first Doubles Mixed race Doubles Mixed with Jôse Carolina Rodrigues

Wall balls strongest segment · Rio de Janeiro 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:00Rio de Janeiro 2025 · 1 race Doubles Mixed1:20:00Fortaleza 2026 · 1 race · with Jôse Carolina Rodrigues

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Fortaleza 2026 28 Feb 2026team: Alexandre Gurgel, Jôse Carolina Rodrigueswhat the whole field did →	Doubles Mixed · team 40-44	1:20:00	top 45% 77/174	45:57	26:46	7:21	splits SkiErg4:04Sled push1:36Sled pull3:22Burpee broad jump2:54Row4:34Farmers carry1:54Sandbag lunges4:43Wall balls3:39Run 15:53Run 25:40Run 35:49Run 45:59Run 55:34Run 65:34Run 75:58Run 85:35Full report for this race →
Rio de Janeiro 2025 29 Nov 2025what the whole field did →	Open Men · 40-44	1:29:00	261st of 515	45:08	36:19	7:38	splits SkiErg4:38Sled push3:17Sled pull6:18Burpee broad jump4:10Row5:05Farmers carry2:08Sandbag lunges6:04Wall balls4:39Run 14:00Run 25:14Run 36:13Run 46:06Run 56:10Run 66:06Run 75:54Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rio de Janeiro 2025, against 515 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 30%

Sled pull faster than 18%

Burpee broad jump faster than 83%

Row faster than 41%

Farmers carry faster than 51%

Sandbag lunges faster than 28%

Wall balls faster than 89%

Roxzone faster than 31%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:21 slower

Sled pull 1:10 slower

Burpee broad jump 1:20 faster

Row 0:06 slower

Farmers carry level

Sandbag lunges 0:49 slower

Wall balls 1:45 faster

Roxzone 1:01 slower

Runs (8 km) 0:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:29:00

4:004:385:143:176:136:186:064:106:105:056:062:085:546:045:284:397:38

Typical Open Men1:26:55

4:054:395:162:565:385:085:385:305:494:595:382:085:425:155:336:246:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:10 against the typical Open Men finisher at Rio de Janeiro 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown