Alexandre Guiroult
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:12:20 (Lyon 2026) · Doubles Mixed 1:22:15 (Toulouse 2026) · Doubles Men 1:09:12 (Paris 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 25-29 | 1:12:20 | top 16% 533/3,441 | 32:47 | 33:48 | 5:48 | splitsSkiErg4:19Sled push3:41Sled pull4:16Burpee broad jump4:57Row4:31Farmers carry1:38Sandbag lunges5:48Wall balls4:38Run 13:09Run 23:58Run 34:15Run 44:09Run 54:19Run 64:19Run 74:18Run 84:25Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Alexandre Guiroult, Deniau Laurawhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:15 | 1063rd of 1,960 | 49:17 | 26:24 | 6:39 | splitsSkiErg4:07Sled push1:54Sled pull3:22Burpee broad jump3:06Row4:17Farmers carry1:34Sandbag lunges4:03Wall balls4:01Run 14:40Run 26:02Run 36:16Run 46:05Run 56:18Run 66:27Run 76:37Run 86:55Full report for this race → |
| Paris 2025 22 Oct 2025team: Alexandre Guiroult, Anthony Adoutwhat the whole field did → | Doubles Men · team 25-29 | 1:09:12 | top 25% 516/2,072 | 38:24 | 25:32 | 5:17 | splitsSkiErg3:42Sled push2:04Sled pull3:16Burpee broad jump3:06Row4:02Farmers carry1:22Sandbag lunges3:59Wall balls4:01Run 14:00Run 24:38Run 34:57Run 44:57Run 54:50Run 64:49Run 75:06Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:42 against the typical Open Men finisher at Lyon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.