Alexandre Goulard
2 HYROX races over 1 season. Best Open Men time: 1:06:40 at Paris 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Goulard at each race, oldest on the left; lower is faster.The best was 1:06:40 at Paris (Oct 2025); Alexandre Goulard was 9:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:06:40 |
| Lyon | May 2026 | Open Men | 1:16:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
871st of 3,441 Open Men (faster than 74%). Against the 105 who finished around 1:15:55: most time gained on sandbag lunges (1:02), most lost on the eight runs (1:41). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:33 | faster than 32% |
| SkiErg: | 4:39 | 4:33 | faster than 37% |
| Run 2: | 4:44 | 4:33 | faster than 40% |
| Sled push: | 3:02 | 3:42 | faster than 85% |
| Run 3: | 5:04 | 5:01 | faster than 47% |
| Sled pull: | 5:13 | 5:21 | faster than 54% |
| Run 4: | 4:50 | 4:57 | faster than 56% |
| Burpee broad jump: | 3:43 | 5:24 | faster than 92% |
| Run 5: | 4:41 | 5:01 | faster than 67% |
| Row: | 4:39 | 4:47 | faster than 66% |
| Run 6: | 4:35 | 4:55 | faster than 68% |
| Farmers carry: | 1:41 | 2:10 | faster than 90% |
| Run 7: | 4:30 | 4:54 | faster than 72% |
| Sandbag lunges: | 3:18 | 5:06 | faster than 97% |
| Run 8: | 4:34 | 5:16 | faster than 81% |
| Wall balls: | 6:14 | 6:48 | faster than 61% |
| Roxzone: | 6:52 | 7:32 | faster than 68% |
| Runs (8 km) | 36:43 | 38:12 | faster than 60% |
| Stations (8) | 32:29 | ||
| Finish | 1:16:00 | 1:24:26 | 871st of 3,441 · faster than 74% |
127th of 3,334 Open Men (faster than 96%). Against the 100 who finished around 1:07:48: most time gained on sandbag lunges (1:06), most lost on wall balls (0:46). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:11 | faster than 79% |
| SkiErg: | 4:05 | 4:27 | faster than 92% |
| Run 2: | 4:02 | 4:48 | faster than 90% |
| Sled push: | 2:41 | 3:22 | faster than 86% |
| Run 3: | 4:09 | 5:15 | faster than 94% |
| Sled pull: | 4:42 | 5:24 | faster than 73% |
| Run 4: | 4:00 | 5:13 | faster than 96% |
| Burpee broad jump: | 3:47 | 5:29 | faster than 91% |
| Run 5: | 4:12 | 5:21 | faster than 95% |
| Row: | 4:07 | 4:44 | faster than 98% |
| Run 6: | 3:54 | 5:13 | faster than 98% |
| Farmers carry: | 1:20 | 1:59 | faster than 98% |
| Run 7: | 4:12 | 5:14 | faster than 94% |
| Sandbag lunges: | 2:52 | 5:30 | fastest in the field |
| Run 8: | 4:50 | 5:51 | faster than 86% |
| Wall balls: | 5:42 | 7:12 | faster than 78% |
| Roxzone: | 4:29 | 6:27 | faster than 95% |
| Runs (8 km) | 32:59 | 41:26 | faster than 94% |
| Stations (8) | 29:16 | ||
| Finish | 1:06:40 | 1:26:54 | 127th of 3,334 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 2:41 | Paris 2025 · best of 2 | 3:04 |
| Sled pull | 4:42 | Paris 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:43 | Lyon 2026 · best of 2 | 5:38 |
| Row | 4:07 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:20 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:52 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 5:42 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:59 | Paris 2025 · best of 2 | 41:47 |
| Roxzone | 4:29 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Pull (faster than 74%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 92% |
| Push | 86% |
| Pull | 74% |
| BBJ | 91% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 78% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled pull (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:27 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 33:02 running, 29:16 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:11 |
| SkiErg | 4:05 | 4:27 |
| Run 2 | 4:02 | 4:48 |
| Sled push | 2:41 | 3:22 |
| Run 3 | 4:09 | 5:15 |
| Sled pull | 4:42 | 5:24 |
| Run 4 | 4:00 | 5:13 |
| Burpee broad jump | 3:47 | 5:29 |
| Run 5 | 4:12 | 5:21 |
| Row | 4:07 | 4:44 |
| Run 6 | 3:54 | 5:13 |
| Farmers carry | 1:20 | 1:59 |
| Run 7 | 4:12 | 5:14 |
| Sandbag lunges | 2:52 | 5:30 |
| Run 8 | 4:50 | 5:51 |
| Wall balls | 5:42 | 7:12 |
| Roxzone | 4:29 | 6:27 |
| Finish | 1:06:40 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:40.
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