Athlete · Open Men · 25-29 · FRA FRA

Alexandre Giraud

www.roxtimes.com/athletes/alexandre-giraud-2312e39a

6 HYROX races over 3 seasons: 1 solo, 5 in a team with 7 partners.

Open Men time1:22:02Bordeaux 2026
Open Men place1951stof 4,199 · Bordeaux 2026
Latest race1:23:38Bordeaux 2026 · Doubles Men with Louis Duclos0:14 slower than Alexandre's best Doubles Men time (1:23:24)
Strongest part of the raceWall ballsfaster than 85% of Open Men at Bordeaux 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:00 best 1:23:24

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results at 5 races

Tap a result for its full report
Bordeaux 2026 30 Sep 2026 · 2 results
Race results
Open Men25-29 1:22:02 1951st of 4,199527th of 1,050 aged 25-29 40:46 34:52 6:29 Runs 40:46 · Stations 34:52 · Roxzone 6:29
Doubles Menteam 25-29with Louis Duclos 1:23:38 1690th of 2,061452nd of 540 aged 25-29 45:51 30:48 7:04 Runs 45:51 · Stations 30:48 · Roxzone 7:04
Doubles Menteam 35-39with Gregory Schillinger 1:23:24 750th of 903141st of 169 aged 35-39 46:35 29:25 7:28 Runs 46:35 · Stations 29:25 · Roxzone 7:28
Doubles Mixedteam 25-29with Émilie Garnier-Jacques 1:36:22 1714th of 1,960536th of 589 aged 25-29 59:23 28:59 8:04 Runs 59:23 · Stations 28:59 · Roxzone 8:04
Pro Doubles Menteam U29with Louis Idjedaren 1:11:35 55th of 8111th of 12 aged U29 39:28 26:41 5:30 Runs 39:28 · Stations 26:41 · Roxzone 5:30
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Bordeaux 2026, against 4,199 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alexandreedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%
Sled push faster than 80%
Sled pull faster than 67%
Burpee broad jump faster than 55%
Row faster than 78%
Farmers carry faster than 48%
Sandbag lunges faster than 21%
Wall balls faster than 85%
Roxzone faster than 36%
Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:26 faster
Sled pull 0:25 faster
Burpee broad jump 0:10 faster
Row 0:13 faster
Farmers carry 0:02 slower
Sandbag lunges 1:10 slower
Wall balls 1:53 faster
Roxzone 0:41 slower
Runs (8 km) 0:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:22:02
3:174:324:582:455:484:205:205:145:154:335:282:085:365:585:095:226:29
Typical Open Men1:22:20
3:074:324:593:115:224:455:205:245:284:465:222:065:224:484:457:155:48
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:10 against the typical Open Men finisher at Bordeaux 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:22:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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