FRA Alexandre Garsaud
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:03:11 at Toulouse 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Garsaud at each race, oldest on the left; lower is faster.The best was 1:03:11 at Toulouse (Mar 2026); Alexandre Garsaud was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:08:04 |
| Toulouse | Mar 2026 | Doubles Men | 1:03:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
159th of 1,691 Doubles Men (faster than 90%). Against the 51 who finished around 1:03:23: most time gained on sandbag lunges (0:18), most lost on burpee broad jump (0:14). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:59 | faster than 96% |
| SkiErg: | 3:46 | 4:00 | faster than 89% |
| Run 2: | 3:58 | 4:58 | faster than 95% |
| Sled push: | 1:48 | 1:56 | faster than 71% |
| Run 3: | 4:48 | 5:19 | faster than 76% |
| Sled pull: | 3:01 | 3:29 | faster than 81% |
| Run 4: | 4:39 | 5:15 | faster than 79% |
| Burpee broad jump: | 2:48 | 3:00 | faster than 63% |
| Run 5: | 4:42 | 5:25 | faster than 84% |
| Row: | 4:08 | 4:20 | faster than 80% |
| Run 6: | 4:34 | 5:19 | faster than 84% |
| Farmers carry: | 1:33 | 1:36 | faster than 58% |
| Run 7: | 4:35 | 5:20 | faster than 86% |
| Sandbag lunges: | 2:47 | 3:39 | faster than 93% |
| Run 8: | 4:30 | 5:30 | faster than 92% |
| Wall balls: | 3:44 | 4:18 | faster than 89% |
| Roxzone: | 4:54 | 5:45 | faster than 82% |
| Runs (8 km) | 34:47 | 41:18 | faster than 89% |
| Stations (8) | 23:35 | ||
| Finish | 1:03:11 | 1:13:40 | 159th of 1,691 · faster than 90% |
215th of 729 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 6:12 | faster than 90% |
| SkiErg: | 3:46 | 3:57 | faster than 84% |
| Run 2: | 3:57 | 4:31 | faster than 86% |
| Sled push: | 1:55 | 1:49 | faster than 34% |
| Run 3: | 5:43 | 4:50 | faster than 14% |
| Sled pull: | 2:54 | 3:39 | faster than 92% |
| Run 4: | 4:57 | 4:47 | faster than 39% |
| Burpee broad jump: | 2:20 | 3:00 | faster than 90% |
| Run 5: | 4:29 | 4:50 | faster than 75% |
| Row: | 4:28 | 4:20 | faster than 33% |
| Run 6: | 4:47 | 4:46 | faster than 49% |
| Farmers carry: | 1:40 | 1:32 | faster than 29% |
| Run 7: | 4:31 | 4:44 | faster than 65% |
| Sandbag lunges: | 2:50 | 3:27 | faster than 89% |
| Run 8: | 4:22 | 5:01 | faster than 85% |
| Wall balls: | 3:48 | 3:59 | faster than 67% |
| Roxzone: | 6:28 | 6:06 | faster than 38% |
| Runs (8 km) | 38:00 | 39:58 | faster than 66% |
| Stations (8) | 23:41 | ||
| Finish | 1:08:04 | 1:12:22 | 215th of 729 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Toulouse 2026 · best of 2 | 4:04 |
| Sled push | 1:48 | Toulouse 2026 · best of 2 | 1:51 |
| Sled pull | 2:54 | Marseille 2024 · best of 2 | 3:21 |
| Burpee broad jump | 2:20 | Marseille 2024 · best of 2 | 3:14 |
| Row | 4:08 | Toulouse 2026 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Toulouse 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:47 | Toulouse 2026 · best of 2 | 3:36 |
| Wall balls | 3:44 | Toulouse 2026 · best of 2 | 4:23 |
| Runs (8 km) | 34:47 | Toulouse 2026 · best of 2 | 42:20 |
| Roxzone | 4:54 | Toulouse 2026 · best of 2 | 6:43 |
How to read
Each station's best across Alexandre's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florian Trani2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,691 Doubles Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 90% |
| Push | 71% |
| Pull | 82% |
| BBJ | 63% |
| Row | 80% |
| Carry | 59% |
| Lunges | 93% |
| Wall balls | 90% |
| Roxzone | 82% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 34:50 running, 23:35 at the stations and 4:54 in the roxzone; the longest station was the row (4:08).Below, Typical Doubles Men: 41:06 running, 26:18 at the stations and 5:45 in the roxzone; the longest station was the row (4:20).
See the numbers
| Part | Alexandre | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:04 | 3:59 |
| SkiErg | 3:46 | 4:00 |
| Run 2 | 3:58 | 4:58 |
| Sled push | 1:48 | 1:56 |
| Run 3 | 4:48 | 5:19 |
| Sled pull | 3:01 | 3:29 |
| Run 4 | 4:39 | 5:15 |
| Burpee broad jump | 2:48 | 3:00 |
| Run 5 | 4:42 | 5:25 |
| Row | 4:08 | 4:20 |
| Run 6 | 4:34 | 5:19 |
| Farmers carry | 1:33 | 1:36 |
| Run 7 | 4:35 | 5:20 |
| Sandbag lunges | 2:47 | 3:39 |
| Run 8 | 4:30 | 5:30 |
| Wall balls | 3:44 | 4:18 |
| Roxzone | 4:54 | 5:45 |
| Finish | 1:03:11 | 1:13:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:11.
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