FRA Alexandre Garcia
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Garcia at each race, oldest on the left; lower is faster.The best was 1:13:50 at Bordeaux (Nov 2025); Alexandre Garcia was 4:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Doubles Men | 1:18:37 |
| Paris | Oct 2025 | Doubles Men | 1:37:45 |
| Bordeaux | Nov 2025 | Doubles Men | 1:13:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,340th of 1,522 Doubles Mixed (faster than 11%). Against the 46 who finished around 1:37:34: most time gained on sandbag lunges (1:27), most lost on the roxzone (1:19). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:58 | 5:56 | faster than 12% |
| SkiErg: | 4:10 | 4:16 | faster than 66% |
| Run 2: | 6:29 | 5:06 | faster than 7% |
| Sled push: | 2:53 | 2:11 | faster than 7% |
| Run 3: | 6:49 | 5:20 | faster than 6% |
| Sled pull: | 4:33 | 3:46 | faster than 16% |
| Run 4: | 6:58 | 5:20 | faster than 5% |
| Burpee broad jump: | 3:35 | 3:24 | faster than 41% |
| Run 5: | 6:41 | 5:25 | faster than 10% |
| Row: | 4:49 | 4:37 | faster than 31% |
| Run 6: | 6:45 | 5:21 | faster than 9% |
| Farmers carry: | 1:57 | 1:44 | faster than 24% |
| Run 7: | 7:04 | 5:26 | faster than 7% |
| Sandbag lunges: | 3:33 | 3:55 | faster than 67% |
| Run 8: | 7:02 | 5:56 | faster than 18% |
| Wall balls: | 5:08 | 4:36 | faster than 30% |
| Roxzone: | 10:37 | 7:06 | faster than 4% |
| Runs (8 km) | 54:44 | 44:02 | faster than 9% |
| Stations (8) | 30:38 | ||
| Finish | 1:35:56 | 1:19:55 | 1340th of 1,522 · faster than 11% |
1,064th of 1,882 Doubles Men (faster than 43%). Against the 59 who finished around 1:13:36: most time gained on sled pull (0:43), most lost on burpee broad jump (1:25). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:16 | faster than 51% |
| SkiErg: | 3:58 | 3:59 | faster than 54% |
| Run 2: | 4:24 | 4:33 | faster than 59% |
| Sled push: | 1:49 | 1:50 | faster than 53% |
| Run 3: | 4:49 | 4:51 | faster than 51% |
| Sled pull: | 2:34 | 3:13 | faster than 88% |
| Run 4: | 4:55 | 4:50 | faster than 45% |
| Burpee broad jump: | 4:34 | 3:05 | faster than 5% |
| Run 5: | 4:57 | 4:55 | faster than 48% |
| Row: | 4:34 | 4:21 | faster than 27% |
| Run 6: | 4:59 | 4:51 | faster than 43% |
| Farmers carry: | 1:33 | 1:32 | faster than 47% |
| Run 7: | 4:56 | 4:54 | faster than 48% |
| Sandbag lunges: | 3:56 | 3:29 | faster than 28% |
| Run 8: | 5:28 | 5:18 | faster than 42% |
| Wall balls: | 4:01 | 4:30 | faster than 79% |
| Roxzone: | 7:16 | 6:32 | faster than 28% |
| Runs (8 km) | 39:40 | 39:29 | faster than 48% |
| Stations (8) | 26:59 | ||
| Finish | 1:13:50 | 1:12:18 | 1064th of 1,882 · faster than 43% |
1,962nd of 2,072 Doubles Men (faster than 5%). Against the 62 who finished around 1:38:33: most time gained on sandbag lunges (1:12), most lost on the eight runs (1:56). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:31 | faster than 3% |
| SkiErg: | 4:07 | 3:58 | faster than 29% |
| Run 2: | 6:37 | 5:01 | faster than 4% |
| Sled push: | 2:10 | 1:56 | faster than 25% |
| Run 3: | 6:55 | 5:24 | faster than 7% |
| Sled pull: | 4:15 | 3:36 | faster than 20% |
| Run 4: | 7:10 | 5:21 | faster than 5% |
| Burpee broad jump: | 4:17 | 3:10 | faster than 12% |
| Run 5: | 7:20 | 5:27 | faster than 5% |
| Row: | 4:52 | 4:22 | faster than 9% |
| Run 6: | 7:16 | 5:23 | faster than 4% |
| Farmers carry: | 1:37 | 1:32 | faster than 38% |
| Run 7: | 7:22 | 5:26 | faster than 4% |
| Sandbag lunges: | 3:59 | 3:47 | faster than 40% |
| Run 8: | 8:13 | 5:42 | faster than 4% |
| Wall balls: | 5:24 | 4:30 | faster than 18% |
| Roxzone: | 10:20 | 5:48 | faster than 2% |
| Runs (8 km) | 56:48 | 42:25 | faster than 4% |
| Stations (8) | 30:41 | ||
| Finish | 1:37:45 | 1:15:16 | 1962nd of 2,072 · faster than 5% |
665th of 954 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 5:40 | faster than 47% |
| SkiErg: | 4:09 | 4:01 | faster than 30% |
| Run 2: | 6:48 | 4:45 | faster than 10% |
| Sled push: | 2:10 | 1:51 | faster than 18% |
| Run 3: | 4:57 | 5:04 | faster than 56% |
| Sled pull: | 4:21 | 3:34 | faster than 16% |
| Run 4: | 5:05 | 5:03 | faster than 48% |
| Burpee broad jump: | 3:04 | 3:02 | faster than 49% |
| Run 5: | 5:16 | 5:12 | faster than 46% |
| Row: | 4:35 | 4:22 | faster than 26% |
| Run 6: | 5:19 | 5:05 | faster than 36% |
| Farmers carry: | 1:36 | 1:33 | faster than 43% |
| Run 7: | 5:17 | 5:08 | faster than 42% |
| Sandbag lunges: | 3:43 | 3:31 | faster than 40% |
| Run 8: | 5:01 | 5:00 | faster than 49% |
| Wall balls: | 4:39 | 4:03 | faster than 19% |
| Roxzone: | 7:00 | 6:17 | faster than 25% |
| Runs (8 km) | 43:28 | 41:21 | faster than 35% |
| Stations (8) | 28:17 | ||
| Finish | 1:18:37 | 1:13:31 | 665th of 954 · faster than 30% |
442nd of 674 Open Men (faster than 34%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:49 | faster than 43% |
| SkiErg: | 4:40 | 4:25 | faster than 23% |
| Run 2: | 5:05 | 4:42 | faster than 31% |
| Sled push: | 3:38 | 2:52 | faster than 15% |
| Run 3: | 5:30 | 5:09 | faster than 34% |
| Sled pull: | 5:28 | 5:35 | faster than 55% |
| Run 4: | 5:27 | 5:12 | faster than 36% |
| Burpee broad jump: | 6:30 | 5:20 | faster than 25% |
| Run 5: | 5:29 | 5:21 | faster than 44% |
| Row: | 5:05 | 4:47 | faster than 26% |
| Run 6: | 5:22 | 5:11 | faster than 40% |
| Farmers carry: | 1:59 | 2:06 | faster than 61% |
| Run 7: | 5:09 | 5:10 | faster than 50% |
| Sandbag lunges: | 5:46 | 5:02 | faster than 31% |
| Run 8: | 6:00 | 5:28 | faster than 33% |
| Wall balls: | 9:05 | 6:22 | faster than 13% |
| Roxzone: | 7:14 | 7:03 | faster than 46% |
| Runs (8 km) | 42:55 | 41:23 | faster than 40% |
| Stations (8) | 42:11 | ||
| Finish | 1:32:15 | 1:26:09 | 442nd of 674 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Estelle Moreno1 race
- Gabriel Maout1 race
- Martin Garcia1 race
- Mathieu Camou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 674 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 61% of the field), weakest on Wall balls (faster than 13%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 23% |
| Push | 16% |
| Pull | 56% |
| BBJ | 26% |
| Row | 26% |
| Carry | 61% |
| Lunges | 32% |
| Wall balls | 13% |
| Roxzone | 47% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Farmers carry (faster than 61%); weakest: Wall balls (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:07 faster); weakest: Wall balls (2:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 42:59 running, 42:11 at the stations and 7:14 in the roxzone; the longest station was the wall balls (9:05).Below, Typical Open Men: 41:02 running, 36:29 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:49 |
| SkiErg | 4:40 | 4:25 |
| Run 2 | 5:05 | 4:42 |
| Sled push | 3:38 | 2:52 |
| Run 3 | 5:30 | 5:09 |
| Sled pull | 5:28 | 5:35 |
| Run 4 | 5:27 | 5:12 |
| Burpee broad jump | 6:30 | 5:20 |
| Run 5 | 5:29 | 5:21 |
| Row | 5:05 | 4:47 |
| Run 6 | 5:22 | 5:11 |
| Farmers carry | 1:59 | 2:06 |
| Run 7 | 5:09 | 5:10 |
| Sandbag lunges | 5:46 | 5:02 |
| Run 8 | 6:00 | 5:28 |
| Wall balls | 9:05 | 6:22 |
| Roxzone | 7:14 | 7:03 |
| Finish | 1:32:15 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:43 against the typical Open Men finisher at Nice 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
