FRA Alexandre Fraysse
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 7 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Fraysse at each race, oldest on the left; lower is faster.The best was 1:17:37 at Bordeaux (Sep 2026); Alexandre Fraysse was 5:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Mixed | 1:23:32 |
| Toulouse | Mar 2026 | Doubles Mixed | 1:24:56 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:21:01 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:17:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
835th of 2,363 Doubles Mixed (faster than 64%). Against the 64 who finished around 1:17:03: most time gained on the eight runs (2:08), most lost on wall balls (1:20). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:41 | faster than 59% |
| SkiErg: | 4:57 | 4:21 | faster than 3% |
| Run 2: | 5:11 | 5:50 | faster than 78% |
| Sled push: | 2:41 | 2:19 | faster than 21% |
| Run 3: | 6:12 | 6:06 | faster than 46% |
| Sled pull: | 3:49 | 4:04 | faster than 62% |
| Run 4: | 5:28 | 6:04 | faster than 75% |
| Burpee broad jump: | 3:43 | 3:33 | faster than 42% |
| Run 5: | 5:21 | 6:10 | faster than 82% |
| Row: | 4:53 | 4:40 | faster than 28% |
| Run 6: | 5:19 | 6:08 | faster than 82% |
| Farmers carry: | 1:53 | 1:48 | faster than 39% |
| Run 7: | 5:26 | 6:10 | faster than 80% |
| Sandbag lunges: | 4:04 | 3:50 | faster than 40% |
| Run 8: | 4:30 | 5:08 | faster than 79% |
| Wall balls: | 5:48 | 4:43 | faster than 21% |
| Roxzone: | 4:57 | 5:56 | faster than 80% |
| Runs (8 km) | 40:56 | 45:23 | faster than 74% |
| Stations (8) | 31:48 | ||
| Finish | 1:17:37 | 1:21:39 | 835th of 2,363 · faster than 64% |
1,864th of 3,441 Open Men (faster than 45%). Against the 107 who finished around 1:26:06: most time gained on burpee broad jump (0:32), most lost on the eight runs (0:36). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:33 | faster than 16% |
| SkiErg: | 4:20 | 4:33 | faster than 78% |
| Run 2: | 5:10 | 4:33 | faster than 20% |
| Sled push: | 3:43 | 3:42 | faster than 49% |
| Run 3: | 5:15 | 5:01 | faster than 38% |
| Sled pull: | 5:57 | 5:21 | faster than 32% |
| Run 4: | 4:52 | 4:57 | faster than 54% |
| Burpee broad jump: | 5:05 | 5:24 | faster than 58% |
| Run 5: | 5:07 | 5:01 | faster than 45% |
| Row: | 4:32 | 4:47 | faster than 80% |
| Run 6: | 4:54 | 4:55 | faster than 50% |
| Farmers carry: | 2:03 | 2:10 | faster than 61% |
| Run 7: | 5:13 | 4:54 | faster than 34% |
| Sandbag lunges: | 4:52 | 5:06 | faster than 57% |
| Run 8: | 5:29 | 5:16 | faster than 41% |
| Wall balls: | 7:07 | 6:48 | faster than 44% |
| Roxzone: | 8:11 | 7:32 | faster than 35% |
| Runs (8 km) | 40:04 | 38:12 | faster than 38% |
| Stations (8) | 37:39 | ||
| Finish | 1:25:51 | 1:24:26 | 1864th of 3,441 · faster than 45% |
927th of 2,154 Doubles Mixed (faster than 56%). Against the 65 who finished around 1:21:33: most time gained on wall balls (0:50), most lost on the roxzone (1:17). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:08 | 5:47 | faster than 31% |
| SkiErg: | 4:40 | 4:25 | faster than 20% |
| Run 2: | 5:31 | 5:15 | faster than 35% |
| Sled push: | 2:30 | 2:16 | faster than 30% |
| Run 3: | 5:34 | 5:30 | faster than 45% |
| Sled pull: | 2:47 | 3:29 | faster than 88% |
| Run 4: | 5:34 | 5:32 | faster than 47% |
| Burpee broad jump: | 3:40 | 4:02 | faster than 66% |
| Run 5: | 5:25 | 5:40 | faster than 61% |
| Row: | 4:40 | 4:46 | faster than 62% |
| Run 6: | 5:36 | 5:37 | faster than 51% |
| Farmers carry: | 1:40 | 1:52 | faster than 78% |
| Run 7: | 5:38 | 5:44 | faster than 55% |
| Sandbag lunges: | 4:07 | 4:11 | faster than 53% |
| Run 8: | 4:48 | 5:07 | faster than 66% |
| Wall balls: | 3:44 | 4:37 | faster than 91% |
| Roxzone: | 9:07 | 8:09 | faster than 31% |
| Runs (8 km) | 44:11 | 44:18 | faster than 50% |
| Stations (8) | 27:48 | ||
| Finish | 1:21:01 | 1:22:52 | 927th of 2,154 · faster than 56% |
1,244th of 1,960 Doubles Mixed (faster than 36%). Against the 59 who finished around 1:25:27: most time gained on sled pull (0:43), most lost on the eight runs (1:44). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 4:29 | faster than 9% |
| SkiErg: | 4:30 | 4:18 | faster than 25% |
| Run 2: | 6:27 | 5:33 | faster than 16% |
| Sled push: | 2:02 | 2:13 | faster than 74% |
| Run 3: | 6:49 | 5:50 | faster than 16% |
| Sled pull: | 3:32 | 4:03 | faster than 78% |
| Run 4: | 6:27 | 5:46 | faster than 22% |
| Burpee broad jump: | 3:16 | 3:22 | faster than 56% |
| Run 5: | 6:09 | 5:58 | faster than 42% |
| Row: | 4:38 | 4:36 | faster than 46% |
| Run 6: | 6:08 | 5:51 | faster than 37% |
| Farmers carry: | 1:33 | 1:47 | faster than 85% |
| Run 7: | 6:10 | 5:53 | faster than 39% |
| Sandbag lunges: | 4:23 | 4:02 | faster than 34% |
| Run 8: | 6:18 | 6:07 | faster than 43% |
| Wall balls: | 4:37 | 4:29 | faster than 45% |
| Roxzone: | 6:40 | 6:15 | faster than 37% |
| Runs (8 km) | 49:50 | 45:38 | faster than 27% |
| Stations (8) | 28:31 | ||
| Finish | 1:24:56 | 1:21:02 | 1244th of 1,960 · faster than 36% |
539th of 587 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:25 | faster than 3% |
| SkiErg: | 4:32 | 3:49 | faster than 0% |
| Run 2: | 5:35 | 4:22 | faster than 4% |
| Sled push: | 2:21 | 2:10 | faster than 26% |
| Run 3: | 5:45 | 4:40 | faster than 8% |
| Sled pull: | 4:54 | 4:03 | faster than 16% |
| Run 4: | 5:58 | 4:36 | faster than 3% |
| Burpee broad jump: | 3:05 | 2:30 | faster than 16% |
| Run 5: | 5:52 | 4:44 | faster than 7% |
| Row: | 4:11 | 4:06 | faster than 37% |
| Run 6: | 5:51 | 4:37 | faster than 5% |
| Farmers carry: | 1:38 | 1:36 | faster than 46% |
| Run 7: | 5:55 | 4:44 | faster than 6% |
| Sandbag lunges: | 4:04 | 3:32 | faster than 20% |
| Run 8: | 5:53 | 4:54 | faster than 10% |
| Wall balls: | 4:12 | 4:01 | faster than 36% |
| Roxzone: | 5:36 | 4:48 | faster than 20% |
| Runs (8 km) | 45:08 | 36:05 | faster than 5% |
| Stations (8) | 28:57 | ||
| Finish | 1:19:35 | 1:07:05 | 539th of 587 · faster than 8% |
411th of 700 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:31 | 6:07 | faster than 30% |
| SkiErg: | 5:01 | 4:31 | faster than 7% |
| Run 2: | 5:24 | 5:13 | faster than 41% |
| Sled push: | 2:43 | 2:11 | faster than 13% |
| Run 3: | 5:26 | 5:26 | faster than 50% |
| Sled pull: | 3:49 | 4:08 | faster than 66% |
| Run 4: | 5:25 | 5:28 | faster than 52% |
| Burpee broad jump: | 4:05 | 3:26 | faster than 25% |
| Run 5: | 5:36 | 5:36 | faster than 49% |
| Row: | 5:10 | 4:48 | faster than 16% |
| Run 6: | 5:32 | 5:31 | faster than 48% |
| Farmers carry: | 1:48 | 1:42 | faster than 37% |
| Run 7: | 5:33 | 5:32 | faster than 48% |
| Sandbag lunges: | 4:23 | 3:49 | faster than 28% |
| Run 8: | 5:38 | 5:43 | faster than 54% |
| Wall balls: | 5:09 | 4:54 | faster than 40% |
| Roxzone: | 6:27 | 6:22 | faster than 48% |
| Runs (8 km) | 45:02 | 44:51 | faster than 48% |
| Stations (8) | 32:08 | ||
| Finish | 1:23:32 | 1:21:04 | 411th of 700 · faster than 41% |
401st of 954 Doubles Men (faster than 58%). Against the 30 who finished around 1:11:24: most time gained on row (0:19), most lost on the eight runs (0:42). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:40 | faster than 53% |
| SkiErg: | 3:51 | 4:01 | faster than 81% |
| Run 2: | 4:37 | 4:45 | faster than 58% |
| Sled push: | 2:07 | 1:51 | faster than 21% |
| Run 3: | 4:57 | 5:04 | faster than 56% |
| Sled pull: | 3:25 | 3:34 | faster than 61% |
| Run 4: | 5:06 | 5:03 | faster than 46% |
| Burpee broad jump: | 2:53 | 3:02 | faster than 59% |
| Run 5: | 5:12 | 5:12 | faster than 50% |
| Row: | 4:06 | 4:22 | faster than 86% |
| Run 6: | 5:08 | 5:05 | faster than 47% |
| Farmers carry: | 1:37 | 1:33 | faster than 40% |
| Run 7: | 5:03 | 5:08 | faster than 54% |
| Sandbag lunges: | 3:16 | 3:31 | faster than 65% |
| Run 8: | 4:49 | 5:00 | faster than 59% |
| Wall balls: | 4:13 | 4:03 | faster than 38% |
| Roxzone: | 6:08 | 6:17 | faster than 55% |
| Runs (8 km) | 40:27 | 41:21 | faster than 55% |
| Stations (8) | 25:28 | ||
| Finish | 1:11:52 | 1:13:31 | 401st of 954 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Mathilde Marquet2 races
- Sarah Bortolaso2 races
- Anthony Fraysse1 race
- Hanane Merabet1 race
- maxence bussod1 race
- Maxime Fraysse1 race
- Pauline bourdin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon May 2026, against 3,441 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Pull (faster than 33%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 78% |
| Push | 50% |
| Pull | 33% |
| BBJ | 58% |
| Row | 80% |
| Carry | 62% |
| Lunges | 58% |
| Wall balls | 45% |
| Roxzone | 35% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Sled pull (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:19 faster); weakest: Runs (8 km) (1:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 40:08 running, 37:39 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 3:33 |
| SkiErg | 4:20 | 4:33 |
| Run 2 | 5:10 | 4:33 |
| Sled push | 3:43 | 3:42 |
| Run 3 | 5:15 | 5:01 |
| Sled pull | 5:57 | 5:21 |
| Run 4 | 4:52 | 4:57 |
| Burpee broad jump | 5:05 | 5:24 |
| Run 5 | 5:07 | 5:01 |
| Row | 4:32 | 4:47 |
| Run 6 | 4:54 | 4:55 |
| Farmers carry | 2:03 | 2:10 |
| Run 7 | 5:13 | 4:54 |
| Sandbag lunges | 4:52 | 5:06 |
| Run 8 | 5:29 | 5:16 |
| Wall balls | 7:07 | 6:48 |
| Roxzone | 8:11 | 7:32 |
| Finish | 1:25:51 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:39 against the typical Open Men finisher at Lyon May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
