FRA Alexandre Formet
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Formet at each race, oldest on the left; lower is faster.The best was 1:38:14 at Nice (Feb 2026); Alexandre Formet was 12:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:50:23 |
| Nice | Feb 2026 | Open Men | 1:38:14 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
973rd of 1,691 Doubles Men (faster than 42%). Against the 52 who finished around 1:16:24: most time gained on the eight runs (1:20), most lost on sled push (0:35). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:59 | faster than 73% |
| SkiErg: | 4:07 | 4:00 | faster than 31% |
| Run 2: | 4:51 | 4:58 | faster than 56% |
| Sled push: | 2:28 | 1:56 | faster than 5% |
| Run 3: | 5:16 | 5:19 | faster than 52% |
| Sled pull: | 3:48 | 3:29 | faster than 32% |
| Run 4: | 5:20 | 5:15 | faster than 46% |
| Burpee broad jump: | 3:25 | 3:00 | faster than 29% |
| Run 5: | 5:26 | 5:25 | faster than 50% |
| Row: | 4:32 | 4:20 | faster than 29% |
| Run 6: | 5:28 | 5:19 | faster than 43% |
| Farmers carry: | 1:46 | 1:36 | faster than 28% |
| Run 7: | 5:45 | 5:20 | faster than 33% |
| Sandbag lunges: | 3:56 | 3:39 | faster than 36% |
| Run 8: | 5:47 | 5:30 | faster than 38% |
| Wall balls: | 4:22 | 4:18 | faster than 46% |
| Roxzone: | 5:54 | 5:45 | faster than 44% |
| Runs (8 km) | 41:27 | 41:18 | faster than 49% |
| Stations (8) | 28:24 | ||
| Finish | 1:15:40 | 1:13:40 | 973rd of 1,691 · faster than 42% |
1,805th of 2,108 Open Men (faster than 14%). Against the 63 who finished around 1:37:39: most time gained on the eight runs (2:41), most lost on the roxzone (1:26). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:40 | faster than 28% |
| SkiErg: | 4:31 | 4:33 | faster than 57% |
| Run 2: | 4:50 | 4:33 | faster than 32% |
| Sled push: | 3:01 | 2:46 | faster than 32% |
| Run 3: | 5:11 | 4:55 | faster than 35% |
| Sled pull: | 6:12 | 4:44 | faster than 11% |
| Run 4: | 5:18 | 4:54 | faster than 29% |
| Burpee broad jump: | 7:01 | 5:12 | faster than 15% |
| Run 5: | 5:31 | 5:05 | faster than 30% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 5:32 | 4:56 | faster than 23% |
| Farmers carry: | 2:51 | 2:00 | faster than 9% |
| Run 7: | 5:32 | 4:57 | faster than 23% |
| Sandbag lunges: | 6:55 | 5:01 | faster than 11% |
| Run 8: | 6:04 | 5:09 | faster than 19% |
| Wall balls: | 10:36 | 6:43 | faster than 10% |
| Roxzone: | 9:19 | 6:14 | faster than 8% |
| Runs (8 km) | 42:58 | 39:18 | faster than 27% |
| Stations (8) | 46:03 | ||
| Finish | 1:38:14 | 1:21:51 | 1805th of 2,108 · faster than 14% |
1,387th of 1,478 Open Men (faster than 6%). Against the 44 who finished around 1:53:31: most time gained on the eight runs (6:47), most lost on the roxzone (2:41). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:54 | faster than 27% |
| SkiErg: | 4:24 | 4:25 | faster than 54% |
| Run 2: | 4:43 | 4:21 | faster than 31% |
| Sled push: | 4:00 | 2:56 | faster than 8% |
| Run 3: | 4:58 | 4:44 | faster than 37% |
| Sled pull: | 7:02 | 5:15 | faster than 13% |
| Run 4: | 5:09 | 4:41 | faster than 28% |
| Burpee broad jump: | 10:00 | 5:12 | faster than 2% |
| Run 5: | 5:31 | 4:46 | faster than 20% |
| Row: | 5:15 | 4:43 | faster than 12% |
| Run 6: | 5:17 | 4:39 | faster than 23% |
| Farmers carry: | 3:05 | 2:00 | faster than 5% |
| Run 7: | 5:19 | 4:36 | faster than 20% |
| Sandbag lunges: | 7:42 | 5:10 | faster than 9% |
| Run 8: | 6:26 | 5:07 | faster than 14% |
| Wall balls: | 13:02 | 6:08 | faster than 2% |
| Roxzone: | 12:11 | 6:39 | faster than 2% |
| Runs (8 km) | 43:47 | 39:12 | faster than 23% |
| Stations (8) | 54:30 | ||
| Finish | 1:50:23 | 1:22:36 | 1387th of 1,478 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Marseille 2024 · best of 2 | 4:34 |
| Sled push | 3:01 | Nice 2026 · best of 2 | 3:04 |
| Sled pull | 6:12 | Nice 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:01 | Nice 2026 · best of 2 | 5:38 |
| Row | 4:56 | Nice 2026 · best of 2 | 4:53 |
| Farmers carry | 2:51 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:55 | Nice 2026 · best of 2 | 5:20 |
| Wall balls | 10:36 | Nice 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:58 | Nice 2026 · best of 2 | 41:47 |
| Roxzone | 9:19 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laurent Goussot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 57% |
| Push | 32% |
| Pull | 11% |
| BBJ | 16% |
| Row | 32% |
| Carry | 9% |
| Lunges | 12% |
| Wall balls | 10% |
| Roxzone | 9% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Roxzone (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Wall balls (3:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 43:01 running, 46:04 at the stations and 9:19 in the roxzone; the longest station was the wall balls (10:36).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 4:40 |
| SkiErg | 4:31 | 4:33 |
| Run 2 | 4:50 | 4:33 |
| Sled push | 3:01 | 2:46 |
| Run 3 | 5:11 | 4:55 |
| Sled pull | 6:12 | 4:44 |
| Run 4 | 5:18 | 4:54 |
| Burpee broad jump | 7:01 | 5:12 |
| Run 5 | 5:31 | 5:05 |
| Row | 4:56 | 4:44 |
| Run 6 | 5:32 | 4:56 |
| Farmers carry | 2:51 | 2:00 |
| Run 7 | 5:32 | 4:57 |
| Sandbag lunges | 6:55 | 5:01 |
| Run 8 | 6:04 | 5:09 |
| Wall balls | 10:36 | 6:43 |
| Roxzone | 9:19 | 6:14 |
| Finish | 1:38:14 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:53 against the typical Open Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
