FRA Alexandre Dupin
1 HYROX race over 1 season. Best Open Men time: 1:17:49 at Nice Nice.
1 result at 1 race
675th of 1,788 Open Men (faster than 62%). Against the 32 who finished around 1:17:18: most time gained on burpee broad jump (0:40), most lost on the eight runs (0:41). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:34 | faster than 37% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 4:39 | 4:38 | faster than 49% |
| Sled push: | 3:25 | 3:11 | faster than 37% |
| Run 3: | 4:51 | 5:02 | faster than 57% |
| Sled pull: | 4:23 | 4:29 | faster than 53% |
| Run 4: | 4:46 | 4:58 | faster than 58% |
| Burpee broad jump: | 4:11 | 5:12 | faster than 76% |
| Run 5: | 4:49 | 5:04 | faster than 61% |
| Row: | 4:39 | 4:39 | faster than 51% |
| Run 6: | 4:54 | 5:02 | faster than 56% |
| Farmers carry: | 2:14 | 2:03 | faster than 37% |
| Run 7: | 4:57 | 5:01 | faster than 53% |
| Sandbag lunges: | 4:27 | 4:45 | faster than 60% |
| Run 8: | 5:23 | 5:28 | faster than 53% |
| Wall balls: | 6:40 | 6:32 | faster than 47% |
| Roxzone: | 5:19 | 5:53 | faster than 67% |
| Runs (8 km) | 38:02 | 39:03 | faster than 56% |
| Stations (8) | 34:32 | ||
| Finish | 1:17:49 | 1:21:52 | 675th of 1,788 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Ski (faster than 36%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 36% |
| Push | 38% |
| Pull | 54% |
| BBJ | 77% |
| Row | 52% |
| Carry | 37% |
| Lunges | 60% |
| Wall balls | 48% |
| Roxzone | 67% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: SkiErg (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:01 faster); weakest: Sled push (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 38:05 running, 34:32 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:40).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:34 |
| SkiErg | 4:33 | 4:26 |
| Run 2 | 4:39 | 4:38 |
| Sled push | 3:25 | 3:11 |
| Run 3 | 4:51 | 5:02 |
| Sled pull | 4:23 | 4:29 |
| Run 4 | 4:46 | 4:58 |
| Burpee broad jump | 4:11 | 5:12 |
| Run 5 | 4:49 | 5:04 |
| Row | 4:39 | 4:39 |
| Run 6 | 4:54 | 5:02 |
| Farmers carry | 2:14 | 2:03 |
| Run 7 | 4:57 | 5:01 |
| Sandbag lunges | 4:27 | 4:45 |
| Run 8 | 5:23 | 5:28 |
| Wall balls | 6:40 | 6:32 |
| Roxzone | 5:19 | 5:53 |
| Finish | 1:17:49 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:49.
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