FRA Alexandre Duclos
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:07:42 (Madrid 2025) · Doubles Mixed 1:23:09 (Paris Oct 2025) · Pro Doubles Men 1:04:19 (Paris Feb 2025) · Doubles Men 1:05:10 (Marseille 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 30-34 | 1:07:42 | top 7% 182/2,673 | 32:52 | 29:40 | 5:15 | splitsSkiErg4:30Sled push2:19Sled pull3:10Burpee broad jump4:17Row4:13Farmers carry1:29Sandbag lunges3:45Wall balls5:57Run 13:47Run 23:55Run 34:06Run 44:07Run 54:09Run 64:03Run 74:07Run 84:42Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Jade Chougui, Alexandre Ducloswhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:09 | top 44% 802/1,864 | 47:10 | 29:40 | 6:23 | splitsSkiErg4:06Sled push1:47Sled pull4:20Burpee broad jump3:15Row4:11Farmers carry1:36Sandbag lunges5:28Wall balls4:57Run 15:16Run 25:39Run 35:38Run 45:53Run 56:03Run 65:58Run 76:09Run 86:37Full report for this race → |
| Paris Feb 2025 9 Feb 2025team: Edouard Lotfi, Alexandre Ducloswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:19 | top 34% 147/438 | 32:06 | 27:01 | 5:17 | splitsSkiErg3:48Sled push1:47Sled pull4:17Burpee broad jump3:19Row3:55Farmers carry1:32Sandbag lunges4:11Wall balls4:12Run 14:03Run 23:53Run 34:02Run 43:57Run 54:12Run 64:03Run 74:10Run 83:50Full report for this race → |
| Marseille 2024 6 Dec 2024team: Alexandre Rago, Alexandre Ducloswhat the whole field did → | Doubles Men · team 30-39 | 1:05:10 | top 16% 110/729 | 34:50 | 25:30 | 4:55 | splitsSkiErg4:00Sled push1:40Sled pull4:00Burpee broad jump3:06Row4:03Farmers carry1:08Sandbag lunges3:34Wall balls3:59Run 15:43Run 23:45Run 34:17Run 44:17Run 54:15Run 64:00Run 74:15Run 84:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
