Athlete · Open Men · 25-29 ·

FRA

Alexandre Demars

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:08:46 (Lyon 2026) · Doubles Men 1:05:34 (Paris 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:46 best Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 8% best Open Men place · Lyon 2026 266th of 3,441 Open Men finishers there

1:08:46 latest race · Lyon 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Lyon 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:46Lyon 2026 · 2 races Doubles Men1:05:34Paris 2025 · 1 race · with Kamyar Combadiere

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:46

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 25-29	1:08:46	top 8% 266/3,441	33:55	29:17	5:38	splits SkiErg4:16Sled push3:17Sled pull4:12Burpee broad jump3:29Row4:14Farmers carry1:41Sandbag lunges3:11Wall balls4:57Run 13:09Run 23:59Run 34:37Run 44:36Run 54:28Run 64:23Run 74:26Run 84:21Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 25-29	1:08:51	top 11% 265/2,497	36:20	27:54	4:41	splits SkiErg4:03Sled push2:39Sled pull3:55Burpee broad jump3:42Row4:09Farmers carry1:31Sandbag lunges3:24Wall balls4:31Run 13:07Run 24:06Run 35:26Run 44:50Run 54:59Run 64:42Run 74:38Run 84:36Full report for this race →
Paris 2025 26 Oct 2025team: Kamyar Combadiere, Alexandre Demarswhat the whole field did →	Doubles Men · team 25-29	1:05:34	top 13% 261/2,072	36:50	24:07	4:41	splits SkiErg3:43Sled push1:47Sled pull3:04Burpee broad jump2:42Row4:05Farmers carry1:20Sandbag lunges3:22Wall balls4:04Run 13:58Run 24:34Run 34:51Run 44:44Run 54:33Run 64:31Run 74:55Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 74%

Sled pull faster than 86%

Burpee broad jump faster than 95%

Row faster than 98%

Farmers carry faster than 90%

Sandbag lunges faster than 98%

Wall balls faster than 88%

Roxzone faster than 94%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:25 faster

Sled pull 1:09 faster

Burpee broad jump 1:55 faster

Row 0:33 faster

Farmers carry 0:29 faster

Sandbag lunges 1:55 faster

Wall balls 1:51 faster

Roxzone 1:54 faster

Runs (8 km) 4:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:08:46

3:094:163:593:174:374:124:363:294:284:144:231:414:263:114:214:575:38

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown