FRA Alexandre Dagniaud
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,930th of 3,441 Open Men (faster than 43%). Against the 107 who finished around 1:26:06: most time gained on sled pull (1:14), most lost on the eight runs (3:42). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:33 | faster than 15% |
| SkiErg: | 4:51 | 4:33 | faster than 17% |
| Run 2: | 5:15 | 4:33 | faster than 17% |
| Sled push: | 2:54 | 3:42 | faster than 91% |
| Run 3: | 5:31 | 5:01 | faster than 27% |
| Sled pull: | 4:14 | 5:21 | faster than 85% |
| Run 4: | 5:38 | 4:57 | faster than 20% |
| Burpee broad jump: | 5:18 | 5:24 | faster than 52% |
| Run 5: | 5:48 | 5:01 | faster than 18% |
| Row: | 4:58 | 4:47 | faster than 31% |
| Run 6: | 5:32 | 4:55 | faster than 23% |
| Farmers carry: | 1:58 | 2:10 | faster than 68% |
| Run 7: | 5:39 | 4:54 | faster than 20% |
| Sandbag lunges: | 4:09 | 5:06 | faster than 81% |
| Run 8: | 5:44 | 5:16 | faster than 33% |
| Wall balls: | 7:52 | 6:48 | faster than 32% |
| Roxzone: | 7:14 | 7:32 | faster than 58% |
| Runs (8 km) | 43:10 | 38:12 | faster than 22% |
| Stations (8) | 36:14 | ||
| Finish | 1:26:34 | 1:24:26 | 1930th of 3,441 · faster than 43% |
1,896th of 1,960 Doubles Mixed (faster than 3%). Against the 59 who finished around 1:45:02: most time gained on wall balls (2:02), most lost on the eight runs (13:26). Runs 5 to 8 took 6:59 more than runs 1 to 4 (them: 4:05 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 4:29 | faster than 2% |
| SkiErg: | 4:39 | 4:18 | faster than 13% |
| Run 2: | 8:23 | 5:33 | faster than 2% |
| Sled push: | 2:05 | 2:13 | faster than 67% |
| Run 3: | 8:48 | 5:50 | faster than 2% |
| Sled pull: | 3:13 | 4:03 | faster than 90% |
| Run 4: | 9:08 | 5:46 | faster than 1% |
| Burpee broad jump: | 3:51 | 3:22 | faster than 29% |
| Run 5: | 9:11 | 5:58 | faster than 1% |
| Row: | 5:26 | 4:36 | faster than 3% |
| Run 6: | 9:18 | 5:51 | faster than 1% |
| Farmers carry: | 1:55 | 1:47 | faster than 33% |
| Run 7: | 10:03 | 5:53 | faster than 1% |
| Sandbag lunges: | 4:38 | 4:02 | faster than 27% |
| Run 8: | 10:52 | 6:07 | faster than 0% |
| Wall balls: | 4:48 | 4:29 | faster than 38% |
| Roxzone: | 8:04 | 6:15 | faster than 12% |
| Runs (8 km) | 1:11:45 | 45:38 | faster than 1% |
| Stations (8) | 30:35 | ||
| Finish | 1:50:20 | 1:21:02 | 1896th of 1,960 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aurore Dagniaud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 18% |
| Push | 92% |
| Pull | 86% |
| BBJ | 52% |
| Row | 32% |
| Carry | 69% |
| Lunges | 82% |
| Wall balls | 33% |
| Roxzone | 58% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:07 faster); weakest: Runs (8 km) (4:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 43:14 running, 36:14 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:52).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 3:33 |
| SkiErg | 4:51 | 4:33 |
| Run 2 | 5:15 | 4:33 |
| Sled push | 2:54 | 3:42 |
| Run 3 | 5:31 | 5:01 |
| Sled pull | 4:14 | 5:21 |
| Run 4 | 5:38 | 4:57 |
| Burpee broad jump | 5:18 | 5:24 |
| Run 5 | 5:48 | 5:01 |
| Row | 4:58 | 4:47 |
| Run 6 | 5:32 | 4:55 |
| Farmers carry | 1:58 | 2:10 |
| Run 7 | 5:39 | 4:54 |
| Sandbag lunges | 4:09 | 5:06 |
| Run 8 | 5:44 | 5:16 |
| Wall balls | 7:52 | 6:48 |
| Roxzone | 7:14 | 7:32 |
| Finish | 1:26:34 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:04 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
