FRA Alexandre Cosnard
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Marc-Antoine Goudet, Alexandre Cosnardwhole field → | Doubles Men · team 35-39 | 1:03:24 | 170th of 1,69128th of 311 aged 35-39 | 34:42 | 22:43 | 6:03 | View results | See splits Hide splitsSkiErg3:49fastest 18%Sled push1:45fastest 22%Sled pull3:26fastest 47%Burpee broad jump2:52fastest 42%Row4:02fastest 10%Farmers carry1:29fastest 30%Sandbag lunges1:39fastest 1%Wall balls3:41fastest 8%Runs (8 km)34:42fastest 11%Roxzone6:03faster than 39%Run 13:25fastest 18%Run 24:08fastest 9%Run 34:20fastest 8%Run 44:18fastest 8%Run 54:32fastest 11%Run 64:33fastest 15%Run 74:38fastest 16%Run 84:51fastest 20%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Alexandre Cosnard, Emeline Lapierewhole field → | Doubles Mixed · team 30-39 | 1:03:34 | 36th of 92118th of 387 aged 30-39 | 35:04 | 23:43 | 4:53 | View results | See splits Hide splitsSkiErg3:57fastest 7%Sled push1:42fastest 5%Sled pull3:24fastest 17%Burpee broad jump2:15fastest 5%Row4:05fastest 4%Farmers carry1:18fastest 2%Sandbag lunges2:45fastest 2%Wall balls4:17faster than 47%Runs (8 km)35:04fastest 5%Roxzone4:53fastest 4%Run 15:03fastest 8%Run 24:04fastest 5%Run 34:23fastest 8%Run 44:17fastest 6%Run 54:25fastest 6%Run 64:22fastest 7%Run 74:17fastest 5%Run 84:15fastest 6%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Alexandre Cosnard, Emeline Lapierewhole field → | Doubles Mixed · team 30-39 | 1:06:57 | 71st of 85541st of 411 aged 30-39 | 37:12 | 24:27 | 5:21 | View results | See splits Hide splitsSkiErg4:03fastest 19%Sled push1:52fastest 18%Sled pull3:32fastest 21%Burpee broad jump2:09fastest 3%Row4:07fastest 5%Farmers carry1:25fastest 10%Sandbag lunges3:29fastest 21%Wall balls3:50fastest 24%Runs (8 km)37:12fastest 12%Roxzone5:21fastest 11%Run 15:21fastest 3%Run 24:38fastest 30%Run 34:54fastest 32%Run 44:30fastest 17%Run 54:39fastest 19%Run 64:25fastest 12%Run 74:23fastest 12%Run 84:26fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Toulouse 2025 · best of 2 | 4:20 |
| Sled push | 1:42 | Toulouse 2025 · best of 2 | 2:11 |
| Sled pull | 3:24 | Toulouse 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:09 | Marseille 2024 · best of 2 | 3:35 |
| Row | 4:05 | Toulouse 2025 · best of 2 | 4:47 |
| Farmers carry | 1:18 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:45 | Toulouse 2025 · best of 2 | 4:03 |
| Wall balls | 3:50 | Marseille 2024 · best of 2 | 4:34 |
| Runs (8 km) | 35:04 | Toulouse 2025 · best of 2 | 45:36 |
| Roxzone | 4:53 | Toulouse 2025 · best of 2 | 7:11 |
How to read
Each station's best across Alexandre's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emeline Lapiere1 race
- Emeline Lapiere1 race
- Marc-Antoine Goudet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 921 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:34.
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