FRA Alexandre Choulot
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Choulot at each race, oldest on the left; lower is faster.The best was 1:50:15 at Barcelona (May 2026); Alexandre Choulot was 12:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Men | 1:50:15 |
| Geneva | Oct 2026 | Open Men | 2:02:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Alexandre Choulot at each race, oldest on the left; lower is faster.The best was 1:26:47 at Lyon (May 2026); Alexandre Choulot was 4:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Doubles Men | 1:31:37 |
| Lyon | May 2026 | Doubles Men | 1:26:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,739th of 1,821 Open Men (faster than 4%). Against the 55 who finished around 2:00:28: most time gained on sled pull (0:50), most lost on the eight runs (5:42). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 6:29 | 5:09 | faster than 6% |
| SkiErg: | 4:48 | 4:44 | faster than 43% |
| Run 2: | 6:20 | 4:31 | faster than 2% |
| Sled push: | 4:24 | 3:42 | faster than 22% |
| Run 3: | 6:39 | 4:55 | faster than 4% |
| Sled pull: | 5:54 | 4:41 | faster than 16% |
| Run 4: | 7:08 | 4:50 | faster than 2% |
| Burpee broad jump: | 11:02 | 5:33 | faster than 2% |
| Run 5: | 8:03 | 5:01 | faster than 2% |
| Row: | 5:12 | 5:01 | faster than 34% |
| Run 6: | 7:45 | 4:49 | faster than 1% |
| Farmers carry: | 3:10 | 2:06 | faster than 7% |
| Run 7: | 7:16 | 4:51 | faster than 2% |
| Sandbag lunges: | 8:16 | 5:18 | faster than 7% |
| Run 8: | 8:47 | 5:53 | faster than 6% |
| Wall balls: | 11:42 | 6:55 | faster than 8% |
| Roxzone: | 9:42 | 6:52 | faster than 12% |
| Runs (8 km) | 58:24 | 40:04 | faster than 3% |
| Stations (8) | 54:28 | ||
| Finish | 2:02:30 | 1:25:55 | 1739th of 1,821 · faster than 4% |
2,206th of 2,350 Open Men (faster than 6%). Against the 70 who finished around 1:51:59: most time gained on the roxzone (1:08), most lost on burpee broad jump (2:40). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 4:28 | faster than 8% |
| SkiErg: | 4:58 | 4:42 | faster than 23% |
| Run 2: | 5:51 | 4:37 | faster than 6% |
| Sled push: | 3:47 | 3:25 | faster than 32% |
| Run 3: | 6:12 | 5:01 | faster than 10% |
| Sled pull: | 6:04 | 4:41 | faster than 13% |
| Run 4: | 5:57 | 4:59 | faster than 13% |
| Burpee broad jump: | 11:09 | 5:10 | faster than 1% |
| Run 5: | 6:12 | 5:03 | faster than 11% |
| Row: | 5:08 | 4:51 | faster than 25% |
| Run 6: | 6:14 | 4:56 | faster than 9% |
| Farmers carry: | 2:39 | 2:06 | faster than 20% |
| Run 7: | 5:57 | 4:55 | faster than 13% |
| Sandbag lunges: | 8:25 | 4:55 | faster than 3% |
| Run 8: | 7:05 | 5:14 | faster than 8% |
| Wall balls: | 10:45 | 6:38 | faster than 8% |
| Roxzone: | 8:31 | 6:16 | faster than 14% |
| Runs (8 km) | 48:54 | 39:26 | faster than 9% |
| Stations (8) | 52:55 | ||
| Finish | 1:50:15 | 1:22:58 | 2206th of 2,350 · faster than 6% |
1,581st of 1,691 Doubles Men (faster than 6%). Against the 50 who finished around 1:33:08: most time gained on the roxzone (1:30), most lost on burpee broad jump (1:22). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:59 | faster than 37% |
| SkiErg: | 4:19 | 4:00 | faster than 11% |
| Run 2: | 5:37 | 4:58 | faster than 21% |
| Sled push: | 2:09 | 1:56 | faster than 23% |
| Run 3: | 6:02 | 5:19 | faster than 18% |
| Sled pull: | 4:25 | 3:29 | faster than 8% |
| Run 4: | 10:18 | 5:15 | faster than 0% |
| Burpee broad jump: | 5:21 | 3:00 | faster than 1% |
| Run 5: | 5:52 | 5:25 | faster than 31% |
| Row: | 4:40 | 4:20 | faster than 17% |
| Run 6: | 6:26 | 5:19 | faster than 11% |
| Farmers carry: | 2:01 | 1:36 | faster than 7% |
| Run 7: | 6:27 | 5:20 | faster than 12% |
| Sandbag lunges: | 5:32 | 3:39 | faster than 3% |
| Run 8: | 6:43 | 5:30 | faster than 14% |
| Wall balls: | 5:17 | 4:18 | faster than 15% |
| Roxzone: | 6:24 | 5:45 | faster than 29% |
| Runs (8 km) | 51:33 | 41:18 | faster than 7% |
| Stations (8) | 33:44 | ||
| Finish | 1:31:37 | 1:13:40 | 1581st of 1,691 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Geneva 2026 · best of 2 | 4:34 |
| Sled push | 3:47 | Barcelona 2026 · best of 2 | 3:04 |
| Sled pull | 5:54 | Geneva 2026 · best of 2 | 4:57 |
| Burpee broad jump | 11:02 | Geneva 2026 · best of 2 | 5:38 |
| Row | 5:08 | Barcelona 2026 · best of 2 | 4:53 |
| Farmers carry | 2:39 | Barcelona 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:16 | Geneva 2026 · best of 2 | 5:20 |
| Wall balls | 10:45 | Barcelona 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:54 | Barcelona 2026 · best of 2 | 41:47 |
| Roxzone | 8:31 | Barcelona 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anthony Pluchot2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 33% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 23% |
| Push | 33% |
| Pull | 13% |
| BBJ | 1% |
| Row | 26% |
| Carry | 20% |
| Lunges | 4% |
| Wall balls | 8% |
| Roxzone | 14% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Sled push (faster than 33%); weakest: Burpee broad jump (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:16 slower); weakest: Runs (8 km) (9:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 48:56 running, 52:55 at the stations and 8:31 in the roxzone; the longest station was the burpee broad jumps (11:09).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 4:28 |
| SkiErg | 4:58 | 4:42 |
| Run 2 | 5:51 | 4:37 |
| Sled push | 3:47 | 3:25 |
| Run 3 | 6:12 | 5:01 |
| Sled pull | 6:04 | 4:41 |
| Run 4 | 5:57 | 4:59 |
| Burpee broad jump | 11:09 | 5:10 |
| Run 5 | 6:12 | 5:03 |
| Row | 5:08 | 4:51 |
| Run 6 | 6:14 | 4:56 |
| Farmers carry | 2:39 | 2:06 |
| Run 7 | 5:57 | 4:55 |
| Sandbag lunges | 8:25 | 4:55 |
| Run 8 | 7:05 | 5:14 |
| Wall balls | 10:45 | 6:38 |
| Roxzone | 8:31 | 6:16 |
| Finish | 1:50:15 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:59 against the typical Open Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
