Athlete · Open Men · 45-49 ·

CAN

Alexandre Chabot

3 HYROX results over 1 season. Best Open Men time 1:26:28 at Singapore Expo 2025.

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1:26:28 best Open Men time · Singapore Expo 2025 3 Open Men races

top 27% best Open Men place · Singapore 2025 504th of 1,937 Open Men finishers there

1:33:18 latest race · Singapore 2026 6:50 slower than the best Open Men time Open Men

Sled push strongest segment · Singapore Expo 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:29:001:31:001:33:00 best 1:26:28 best 1:26:28 · Singapore Expo

Each dot is one Open Men race. From the first Open Men race to the best: 5:46 faster (1:32:14 to 1:26:28).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 45-49	1:33:18	top 28% 431/1,561	43:57	42:03	7:24	splits SkiErg4:39Sled push3:39Sled pull5:23Burpee broad jump5:55Row4:55Farmers carry2:22Sandbag lunges6:08Wall balls9:02Run 13:57Run 25:15Run 35:38Run 45:30Run 55:49Run 65:47Run 75:56Run 86:08Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 45-49	1:26:28	top 27% 310/1,182	41:09	37:52	7:32	splits SkiErg4:51Sled push2:30Sled pull4:14Burpee broad jump5:10Row4:37Farmers carry1:58Sandbag lunges5:37Wall balls8:55Run 14:14Run 24:57Run 35:03Run 45:07Run 55:13Run 65:14Run 75:11Run 86:12Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 45-49	1:32:14	top 27% 504/1,937	43:15	42:21	6:42	splits SkiErg4:42Sled push3:06Sled pull5:51Burpee broad jump7:01Row4:47Farmers carry2:01Sandbag lunges5:47Wall balls9:06Run 13:45Run 25:16Run 35:25Run 45:32Run 56:02Run 65:39Run 75:43Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 92%

Sled pull faster than 90%

Burpee broad jump faster than 74%

Row faster than 89%

Farmers carry faster than 78%

Sandbag lunges faster than 61%

Wall balls faster than 39%

Roxzone faster than 76%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:55 faster

Sled pull 1:26 faster

Burpee broad jump 0:54 faster

Row 0:25 faster

Farmers carry 0:26 faster

Sandbag lunges 0:26 faster

Wall balls 0:53 slower

Roxzone 1:32 faster

Runs (8 km) 4:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:26:28

4:144:514:572:305:034:145:075:105:134:375:141:585:115:376:128:557:32

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:53 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown