FRA Alexandre Biolay
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Biolay at each race, oldest on the left; lower is faster.The best was 1:16:23 at Lyon (May 2026); Alexandre Biolay was 0:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Men | 1:16:36 |
| Lyon | May 2026 | Pro Men | 1:16:23 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
91st of 353 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:38 | faster than 60% |
| SkiErg: | 4:01 | 4:01 | faster than 50% |
| Run 2: | 3:53 | 4:02 | faster than 61% |
| Sled push: | 2:16 | 2:39 | faster than 85% |
| Run 3: | 4:08 | 4:22 | faster than 64% |
| Sled pull: | 3:22 | 3:53 | faster than 81% |
| Run 4: | 4:15 | 4:19 | faster than 53% |
| Burpee broad jump: | 2:05 | 2:40 | faster than 87% |
| Run 5: | 4:14 | 4:22 | faster than 58% |
| Row: | 4:14 | 4:22 | faster than 69% |
| Run 6: | 4:14 | 4:16 | faster than 53% |
| Farmers carry: | 1:32 | 1:35 | faster than 61% |
| Run 7: | 4:03 | 4:21 | faster than 69% |
| Sandbag lunges: | 2:42 | 3:25 | faster than 88% |
| Run 8: | 4:49 | 4:56 | faster than 53% |
| Wall balls: | 3:43 | 4:08 | faster than 81% |
| Roxzone: | 4:19 | 5:04 | faster than 81% |
| Runs (8 km) | 33:59 | 35:03 | faster than 61% |
| Stations (8) | 23:55 | ||
| Finish | 1:02:10 | 1:07:15 | 91st of 353 · faster than 74% |
280th of 800 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:11 | faster than 58% |
| SkiErg: | 4:14 | 4:18 | faster than 63% |
| Run 2: | 4:00 | 4:05 | faster than 59% |
| Sled push: | 4:24 | 4:48 | faster than 66% |
| Run 3: | 4:27 | 4:32 | faster than 56% |
| Sled pull: | 6:26 | 6:43 | faster than 56% |
| Run 4: | 4:41 | 4:32 | faster than 40% |
| Burpee broad jump: | 4:09 | 4:20 | faster than 57% |
| Run 5: | 4:25 | 4:33 | faster than 57% |
| Row: | 4:25 | 4:34 | faster than 72% |
| Run 6: | 4:25 | 4:27 | faster than 52% |
| Farmers carry: | 2:54 | 2:17 | faster than 22% |
| Run 7: | 4:30 | 4:32 | faster than 53% |
| Sandbag lunges: | 4:31 | 4:58 | faster than 65% |
| Run 8: | 4:39 | 4:51 | faster than 60% |
| Wall balls: | 5:13 | 6:42 | faster than 81% |
| Roxzone: | 6:01 | 6:41 | faster than 70% |
| Runs (8 km) | 34:10 | 34:47 | faster than 55% |
| Stations (8) | 36:16 | ||
| Finish | 1:16:23 | 1:20:59 | 280th of 800 · faster than 65% |
171st of 442 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:18 | faster than 35% |
| SkiErg: | 4:16 | 4:15 | faster than 49% |
| Run 2: | 4:17 | 4:15 | faster than 48% |
| Sled push: | 4:00 | 4:01 | faster than 51% |
| Run 3: | 4:28 | 4:37 | faster than 57% |
| Sled pull: | 6:26 | 6:23 | faster than 48% |
| Run 4: | 4:31 | 4:38 | faster than 56% |
| Burpee broad jump: | 3:09 | 4:11 | faster than 85% |
| Run 5: | 4:38 | 4:44 | faster than 55% |
| Row: | 4:37 | 4:41 | faster than 58% |
| Run 6: | 4:29 | 4:34 | faster than 56% |
| Farmers carry: | 2:53 | 2:03 | faster than 13% |
| Run 7: | 4:36 | 4:41 | faster than 54% |
| Sandbag lunges: | 4:14 | 4:55 | faster than 74% |
| Run 8: | 5:00 | 5:09 | faster than 57% |
| Wall balls: | 6:08 | 6:41 | faster than 60% |
| Roxzone: | 5:30 | 6:08 | faster than 68% |
| Runs (8 km) | 35:27 | 35:59 | faster than 54% |
| Stations (8) | 35:43 | ||
| Finish | 1:16:36 | 1:21:00 | 171st of 442 · faster than 61% |
84th of 1,386 Open Men (faster than 94%). Against the 42 who finished around 1:06:32: most time gained on the eight runs (0:26), most lost on the roxzone (0:49). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:12 | faster than 97% |
| SkiErg: | 4:13 | 4:42 | faster than 97% |
| Run 2: | 3:38 | 4:30 | faster than 95% |
| Sled push: | 2:38 | 3:04 | faster than 76% |
| Run 3: | 3:50 | 4:50 | faster than 95% |
| Sled pull: | 3:31 | 5:03 | faster than 98% |
| Run 4: | 3:55 | 4:48 | faster than 93% |
| Burpee broad jump: | 3:45 | 5:10 | faster than 90% |
| Run 5: | 4:05 | 5:02 | faster than 93% |
| Row: | 4:39 | 4:53 | faster than 76% |
| Run 6: | 3:57 | 4:51 | faster than 93% |
| Farmers carry: | 1:47 | 2:00 | faster than 70% |
| Run 7: | 3:59 | 4:52 | faster than 93% |
| Sandbag lunges: | 4:31 | 4:57 | faster than 65% |
| Run 8: | 4:28 | 5:22 | faster than 87% |
| Wall balls: | 5:00 | 6:58 | faster than 90% |
| Roxzone: | 5:28 | 6:20 | faster than 75% |
| Runs (8 km) | 31:54 | 39:36 | faster than 94% |
| Stations (8) | 30:04 | ||
| Finish | 1:07:22 | 1:23:09 | 84th of 1,386 · faster than 94% |
451st of 664 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 4:50 | faster than 31% |
| SkiErg: | 3:57 | 4:11 | faster than 84% |
| Run 2: | 5:59 | 5:27 | faster than 25% |
| Sled push: | 2:27 | 2:03 | faster than 17% |
| Run 3: | 6:20 | 5:45 | faster than 26% |
| Sled pull: | 3:26 | 3:59 | faster than 82% |
| Run 4: | 6:45 | 5:48 | faster than 16% |
| Burpee broad jump: | 2:40 | 3:28 | faster than 88% |
| Run 5: | 6:45 | 5:50 | faster than 18% |
| Row: | 4:20 | 4:37 | faster than 81% |
| Run 6: | 6:39 | 5:49 | faster than 19% |
| Farmers carry: | 2:02 | 1:45 | faster than 17% |
| Run 7: | 7:03 | 5:50 | faster than 13% |
| Sandbag lunges: | 3:41 | 3:51 | faster than 58% |
| Run 8: | 7:20 | 6:20 | faster than 19% |
| Wall balls: | 4:28 | 4:15 | faster than 39% |
| Roxzone: | 7:12 | 6:49 | faster than 40% |
| Runs (8 km) | 51:54 | 45:48 | faster than 20% |
| Stations (8) | 27:01 | ||
| Finish | 1:26:04 | 1:20:56 | 451st of 664 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Lyon 2026 · best of 2 | 4:17 |
| Sled push | 4:00 | Turin 2026 · best of 2 | 3:45 |
| Sled pull | 6:26 | Lyon 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:09 | Turin 2026 · best of 2 | 4:25 |
| Row | 4:25 | Lyon 2026 · best of 2 | 4:35 |
| Farmers carry | 2:53 | Turin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:14 | Turin 2026 · best of 2 | 5:03 |
| Wall balls | 5:13 | Lyon 2026 · best of 2 | 6:49 |
| Runs (8 km) | 34:10 | Lyon 2026 · best of 2 | 36:58 |
| Roxzone | 5:30 | Turin 2026 · best of 2 | 6:13 |
How to read
Each station's best across Alexandre's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elodie Moreira1 race
- Thony Messon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 63% |
| Push | 66% |
| Pull | 57% |
| BBJ | 58% |
| Row | 72% |
| Carry | 23% |
| Lunges | 65% |
| Wall balls | 82% |
| Roxzone | 70% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:29 faster); weakest: Farmers carry (0:37 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 34:13 running, 36:16 at the stations and 6:01 in the roxzone; the longest station was the sled pull (6:26).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Alexandre | Typical Pro Men |
|---|---|---|
| Run 1 | 3:06 | 3:11 |
| SkiErg | 4:14 | 4:18 |
| Run 2 | 4:00 | 4:05 |
| Sled push | 4:24 | 4:48 |
| Run 3 | 4:27 | 4:32 |
| Sled pull | 6:26 | 6:43 |
| Run 4 | 4:41 | 4:32 |
| Burpee broad jump | 4:09 | 4:20 |
| Run 5 | 4:25 | 4:33 |
| Row | 4:25 | 4:34 |
| Run 6 | 4:25 | 4:27 |
| Farmers carry | 2:54 | 2:17 |
| Run 7 | 4:30 | 4:32 |
| Sandbag lunges | 4:31 | 4:58 |
| Run 8 | 4:39 | 4:51 |
| Wall balls | 5:13 | 6:42 |
| Roxzone | 6:01 | 6:41 |
| Finish | 1:16:23 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:37 against the typical Pro Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
