FRA Alexandre Beddouk
4 HYROX races over 1 season. Best Open Men time: 1:17:26 at Bordeaux 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Beddouk at each race, oldest on the left; lower is faster.The best was 1:17:26 at Bordeaux (Nov 2025); Alexandre Beddouk was 20:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:40:17 |
| Bordeaux | Nov 2025 | Open Men | 1:17:26 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:22:37 |
| Lyon | May 2026 | Open Men | 1:20:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 22:51 faster (1:40:17 to 1:17:26).
4 results at 4 races
1,295th of 3,441 Open Men (faster than 62%). Against the 103 who finished around 1:21:07: most time gained on farmers carry (0:31), most lost on the roxzone (0:22). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:33 | faster than 95% |
| SkiErg: | 4:32 | 4:33 | faster than 52% |
| Run 2: | 4:35 | 4:33 | faster than 48% |
| Sled push: | 3:50 | 3:42 | faster than 44% |
| Run 3: | 5:15 | 5:01 | faster than 38% |
| Sled pull: | 4:55 | 5:21 | faster than 64% |
| Run 4: | 4:42 | 4:57 | faster than 63% |
| Burpee broad jump: | 5:17 | 5:24 | faster than 52% |
| Run 5: | 5:04 | 5:01 | faster than 47% |
| Row: | 4:45 | 4:47 | faster than 55% |
| Run 6: | 4:43 | 4:55 | faster than 60% |
| Farmers carry: | 1:34 | 2:10 | faster than 96% |
| Run 7: | 4:39 | 4:54 | faster than 63% |
| Sandbag lunges: | 4:52 | 5:06 | faster than 57% |
| Run 8: | 4:45 | 5:16 | faster than 73% |
| Wall balls: | 6:33 | 6:48 | faster than 55% |
| Roxzone: | 7:33 | 7:32 | faster than 49% |
| Runs (8 km) | 36:30 | 38:12 | faster than 62% |
| Stations (8) | 36:18 | ||
| Finish | 1:20:16 | 1:24:26 | 1295th of 3,441 · faster than 62% |
1,268th of 2,547 Open Men (faster than 50%). Against the 78 who finished around 1:22:41: most time gained on wall balls (0:27), most lost on the eight runs (1:27). Runs 5 to 8 took 2:47 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:55 | faster than 81% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:13 | 4:32 | faster than 71% |
| Sled push: | 3:22 | 2:56 | faster than 28% |
| Run 3: | 7:59 | 4:50 | faster than 1% |
| Sled pull: | 3:59 | 4:08 | faster than 56% |
| Run 4: | 4:47 | 4:48 | faster than 50% |
| Burpee broad jump: | 5:41 | 5:34 | faster than 47% |
| Run 5: | 4:55 | 4:55 | faster than 49% |
| Row: | 4:43 | 4:44 | faster than 52% |
| Run 6: | 4:37 | 4:52 | faster than 63% |
| Farmers carry: | 1:51 | 2:10 | faster than 76% |
| Run 7: | 4:45 | 4:55 | faster than 59% |
| Sandbag lunges: | 5:25 | 5:10 | faster than 43% |
| Run 8: | 4:17 | 4:37 | faster than 66% |
| Wall balls: | 6:15 | 6:47 | faster than 59% |
| Roxzone: | 7:00 | 7:32 | faster than 61% |
| Runs (8 km) | 39:51 | 38:36 | faster than 41% |
| Stations (8) | 35:53 | ||
| Finish | 1:22:37 | 1:22:41 | 1268th of 2,547 · faster than 50% |
993rd of 2,873 Open Men (faster than 65%). Against the 86 who finished around 1:17:30: most time gained on farmers carry (0:40), most lost on burpee broad jump (0:35). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:00 | faster than 85% |
| SkiErg: | 4:32 | 4:27 | faster than 40% |
| Run 2: | 4:20 | 4:23 | faster than 54% |
| Sled push: | 2:58 | 3:01 | faster than 53% |
| Run 3: | 4:53 | 4:45 | faster than 42% |
| Sled pull: | 4:35 | 4:36 | faster than 50% |
| Run 4: | 4:35 | 4:42 | faster than 56% |
| Burpee broad jump: | 5:21 | 5:09 | faster than 44% |
| Run 5: | 4:46 | 4:48 | faster than 52% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 4:34 | 4:44 | faster than 59% |
| Farmers carry: | 1:17 | 2:00 | faster than 99% |
| Run 7: | 4:39 | 4:45 | faster than 56% |
| Sandbag lunges: | 4:40 | 5:03 | faster than 62% |
| Run 8: | 4:54 | 5:27 | faster than 75% |
| Wall balls: | 6:14 | 6:47 | faster than 61% |
| Roxzone: | 6:22 | 7:03 | faster than 69% |
| Runs (8 km) | 36:58 | 38:46 | faster than 63% |
| Stations (8) | 34:10 | ||
| Finish | 1:17:26 | 1:22:16 | 993rd of 2,873 · faster than 65% |
2,645th of 3,334 Open Men (faster than 20%). Against the 102 who finished around 1:40:47: most time gained on the eight runs (1:34), most lost on the roxzone (1:02). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:11 | faster than 45% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 5:17 | 4:48 | faster than 27% |
| Sled push: | 4:05 | 3:22 | faster than 21% |
| Run 3: | 6:06 | 5:15 | faster than 18% |
| Sled pull: | 6:40 | 5:24 | faster than 19% |
| Run 4: | 5:33 | 5:13 | faster than 35% |
| Burpee broad jump: | 7:29 | 5:29 | faster than 15% |
| Run 5: | 6:11 | 5:21 | faster than 19% |
| Row: | 5:02 | 4:44 | faster than 24% |
| Run 6: | 5:39 | 5:13 | faster than 31% |
| Farmers carry: | 1:37 | 1:59 | faster than 85% |
| Run 7: | 5:50 | 5:14 | faster than 26% |
| Sandbag lunges: | 6:25 | 5:30 | faster than 27% |
| Run 8: | 6:19 | 5:51 | faster than 35% |
| Wall balls: | 10:08 | 7:12 | faster than 16% |
| Roxzone: | 9:08 | 6:27 | faster than 12% |
| Runs (8 km) | 45:09 | 41:26 | faster than 29% |
| Stations (8) | 46:06 | ||
| Finish | 1:40:17 | 1:26:54 | 2645th of 3,334 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Lyon 2026 · best of 4 | 4:34 |
| Sled push | 2:58 | Bordeaux 2025 · best of 4 | 3:04 |
| Sled pull | 3:59 | Paris Grand Palais 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:17 | Lyon 2026 · best of 4 | 5:38 |
| Row | 4:33 | Bordeaux 2025 · best of 4 | 4:53 |
| Farmers carry | 1:17 | Bordeaux 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:40 | Bordeaux 2025 · best of 4 | 5:20 |
| Wall balls | 6:14 | Bordeaux 2025 · best of 4 | 7:03 |
| Runs (8 km) | 36:30 | Lyon 2026 · best of 4 | 41:47 |
| Roxzone | 6:22 | Bordeaux 2025 · best of 4 | 7:23 |
How to read
Each station's best across Alexandre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 41% |
| Push | 54% |
| Pull | 51% |
| BBJ | 45% |
| Row | 70% |
| Carry | 99% |
| Lunges | 63% |
| Wall balls | 61% |
| Roxzone | 70% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Burpee broad jump (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 37:00 running, 34:10 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Alexandre | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:00 |
| SkiErg | 4:32 | 4:27 |
| Run 2 | 4:20 | 4:23 |
| Sled push | 2:58 | 3:01 |
| Run 3 | 4:53 | 4:45 |
| Sled pull | 4:35 | 4:36 |
| Run 4 | 4:35 | 4:42 |
| Burpee broad jump | 5:21 | 5:09 |
| Run 5 | 4:46 | 4:48 |
| Row | 4:33 | 4:43 |
| Run 6 | 4:34 | 4:44 |
| Farmers carry | 1:17 | 2:00 |
| Run 7 | 4:39 | 4:45 |
| Sandbag lunges | 4:40 | 5:03 |
| Run 8 | 4:54 | 5:27 |
| Wall balls | 6:14 | 6:47 |
| Roxzone | 6:22 | 7:03 |
| Finish | 1:17:26 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:26.
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