Athlete · Open Men · 35-39 ·

FRA

Alexandre Bardou

1 HYROX race over 1 season. Best Open Men time: 1:30:37 at Bordeaux 2026.

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Open Men time1:30:37Bordeaux 2026

Open Men place2928thof 4,199 · Bordeaux 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 54% of Open Men at Bordeaux 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bordeaux 2026 30 Sep 2026whole field →	Open Men · 35-39	1:30:37	2928th of 4,199548th of 758 aged 35-39	42:56	40:41	7:05	View results	See splits Hide splits SkiErg4:48faster than 17%Sled push3:08fastest 46%Sled pull5:46faster than 19%Burpee broad jump5:46faster than 41%Row5:03faster than 23%Farmers carry2:29faster than 26%Sandbag lunges5:21faster than 33%Wall balls8:20faster than 33%Runs (8 km)42:56faster than 30%Roxzone7:05faster than 24%Run 13:29faster than 20%Run 25:36faster than 20%Run 35:59faster than 24%Run 45:45faster than 30%Run 55:50faster than 33%Run 65:41faster than 36%Run 75:38faster than 37%Run 85:02faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2026, against 4,199 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandreedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 54%

Sled pull faster than 19%

Burpee broad jump faster than 42%

Row faster than 23%

Farmers carry faster than 26%

Sandbag lunges faster than 33%

Wall balls faster than 34%

Roxzone faster than 24%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:03 faster

Sled pull 1:01 slower

Burpee broad jump 0:22 slower

Row 0:17 slower

Farmers carry 0:23 slower

Sandbag lunges 0:33 slower

Wall balls 1:05 slower

Roxzone 1:17 slower

Runs (8 km) 3:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandre against the typical Open Men finisher

Alexandre1:30:37

3:294:485:363:085:595:465:455:465:505:035:412:295:385:215:028:207:05

Typical Open Men1:22:20

3:074:324:593:115:224:455:205:245:284:465:222:065:224:484:457:155:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:17 against the typical Open Men finisher at Bordeaux 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up