FRA Alexandre Avet
6 HYROX races over 1 season: 2 solo, 4 in a team with 5 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandre Avet at each race, oldest on the left; lower is faster.The best was 1:08:59 at Lyon (May 2026); Alexandre Avet was 9:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Pro Men | 1:18:41 |
| Lyon | May 2026 | Pro Men | 1:08:59 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 4 races
121st of 800 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:11 | faster than 64% |
| SkiErg: | 4:16 | 4:18 | faster than 56% |
| Run 2: | 3:48 | 4:05 | faster than 75% |
| Sled push: | 4:07 | 4:48 | faster than 77% |
| Run 3: | 3:59 | 4:32 | faster than 84% |
| Sled pull: | 5:00 | 6:43 | faster than 87% |
| Run 4: | 3:59 | 4:32 | faster than 83% |
| Burpee broad jump: | 3:45 | 4:20 | faster than 71% |
| Run 5: | 4:03 | 4:33 | faster than 80% |
| Row: | 4:18 | 4:34 | faster than 85% |
| Run 6: | 3:53 | 4:27 | faster than 85% |
| Farmers carry: | 1:59 | 2:17 | faster than 70% |
| Run 7: | 3:57 | 4:32 | faster than 85% |
| Sandbag lunges: | 4:22 | 4:58 | faster than 71% |
| Run 8: | 4:02 | 4:51 | faster than 91% |
| Wall balls: | 5:03 | 6:42 | faster than 85% |
| Roxzone: | 5:34 | 6:41 | faster than 85% |
| Runs (8 km) | 30:40 | 34:47 | faster than 84% |
| Stations (8) | 32:50 | ||
| Finish | 1:08:59 | 1:20:59 | 121st of 800 · faster than 84% |
335th of 2,541 Doubles Men (faster than 86%). Against the 72 who finished around 1:05:12: most time gained on sled pull (0:33), most lost on the eight runs (2:36). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:41 | faster than 33% |
| SkiErg: | 4:06 | 4:04 | faster than 46% |
| Run 2: | 4:41 | 4:40 | faster than 49% |
| Sled push: | 1:49 | 2:16 | faster than 95% |
| Run 3: | 4:45 | 5:04 | faster than 67% |
| Sled pull: | 2:47 | 3:49 | faster than 96% |
| Run 4: | 4:43 | 5:02 | faster than 66% |
| Burpee broad jump: | 2:12 | 3:12 | faster than 95% |
| Run 5: | 4:49 | 5:06 | faster than 66% |
| Row: | 4:10 | 4:28 | faster than 87% |
| Run 6: | 4:41 | 5:02 | faster than 68% |
| Farmers carry: | 1:08 | 1:38 | fastest in the field |
| Run 7: | 4:37 | 5:03 | faster than 72% |
| Sandbag lunges: | 2:41 | 3:38 | faster than 95% |
| Run 8: | 4:32 | 5:11 | faster than 81% |
| Wall balls: | 3:40 | 4:19 | faster than 93% |
| Roxzone: | 5:48 | 7:07 | faster than 88% |
| Runs (8 km) | 36:40 | 38:52 | faster than 65% |
| Stations (8) | 22:33 | ||
| Finish | 1:04:56 | 1:14:22 | 335th of 2,541 · faster than 86% |
1st of 1 Pro Doubles Mixed.
| Part | Time | Typical here | vs 1 Pro Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | ||
| SkiErg: | 3:46 | fastest in the field | |
| Run 2: | 3:48 | ||
| Sled push: | 1:56 | fastest in the field | |
| Run 3: | 4:03 | ||
| Sled pull: | 3:39 | fastest in the field | |
| Run 4: | 3:56 | ||
| Burpee broad jump: | 2:20 | fastest in the field | |
| Run 5: | 3:58 | ||
| Row: | 4:02 | fastest in the field | |
| Run 6: | 3:57 | ||
| Farmers carry: | 1:26 | fastest in the field | |
| Run 7: | 3:58 | ||
| Sandbag lunges: | 3:21 | fastest in the field | |
| Run 8: | 4:08 | ||
| Wall balls: | 3:33 | fastest in the field | |
| Roxzone: | 4:04 | fastest in the field | |
| Runs (8 km) | 30:43 | fastest in the field | |
| Stations (8) | 24:03 | ||
| Finish | 58:45 | 58:45 | 1st of 1 |
36th of 326 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 326 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:23 | faster than 65% |
| SkiErg: | 3:51 | 3:51 | faster than 52% |
| Run 2: | 3:47 | 4:21 | faster than 84% |
| Sled push: | 2:15 | 2:23 | faster than 64% |
| Run 3: | 3:54 | 4:39 | faster than 88% |
| Sled pull: | 3:34 | 4:42 | faster than 93% |
| Run 4: | 3:52 | 4:37 | faster than 89% |
| Burpee broad jump: | 1:54 | 2:36 | faster than 94% |
| Run 5: | 3:52 | 4:45 | faster than 92% |
| Row: | 4:11 | 4:25 | faster than 76% |
| Run 6: | 3:50 | 4:36 | faster than 92% |
| Farmers carry: | 1:29 | 1:36 | faster than 72% |
| Run 7: | 3:51 | 4:42 | faster than 94% |
| Sandbag lunges: | 2:59 | 3:33 | faster than 80% |
| Run 8: | 4:09 | 4:57 | faster than 89% |
| Wall balls: | 3:40 | 4:07 | faster than 84% |
| Roxzone: | 4:54 | 5:42 | faster than 78% |
| Runs (8 km) | 30:27 | 36:21 | faster than 89% |
| Stations (8) | 23:53 | ||
| Finish | 59:10 | 1:09:30 | 36th of 326 · faster than 89% |
125th of 335 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:40 | faster than 38% |
| SkiErg: | 4:24 | 4:12 | faster than 18% |
| Run 2: | 4:02 | 4:17 | faster than 70% |
| Sled push: | 3:28 | 4:27 | faster than 91% |
| Run 3: | 4:52 | 4:46 | faster than 42% |
| Sled pull: | 5:51 | 6:51 | faster than 69% |
| Run 4: | 4:43 | 4:44 | faster than 50% |
| Burpee broad jump: | 5:16 | 4:23 | faster than 27% |
| Run 5: | 4:52 | 4:50 | faster than 47% |
| Row: | 4:25 | 4:31 | faster than 61% |
| Run 6: | 4:39 | 4:43 | faster than 54% |
| Farmers carry: | 1:40 | 2:02 | faster than 83% |
| Run 7: | 4:32 | 4:48 | faster than 69% |
| Sandbag lunges: | 5:10 | 5:21 | faster than 54% |
| Run 8: | 5:11 | 5:24 | faster than 58% |
| Wall balls: | 6:26 | 7:06 | faster than 63% |
| Roxzone: | 5:31 | 5:39 | faster than 54% |
| Runs (8 km) | 36:35 | 37:06 | faster than 57% |
| Stations (8) | 36:40 | ||
| Finish | 1:18:41 | 1:23:19 | 125th of 335 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Alexandre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Lyon 2026 · best of 2 | 4:17 |
| Sled push | 3:28 | Paris Oct 2025 · best of 2 | 3:45 |
| Sled pull | 5:00 | Lyon 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:45 | Lyon 2026 · best of 2 | 4:25 |
| Row | 4:18 | Lyon 2026 · best of 2 | 4:35 |
| Farmers carry | 1:40 | Paris Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:22 | Lyon 2026 · best of 2 | 5:03 |
| Wall balls | 5:03 | Lyon 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:40 | Lyon 2026 · best of 2 | 36:58 |
| Roxzone | 5:31 | Paris Oct 2025 · best of 2 | 6:13 |
How to read
Each station's best across Alexandre's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Alexandre Guillemot2 races
- Gabriele Benzerroug1 race
- Guillaume Garçon1 race
- Hugo Costa Cruz1 race
- Stephan Manrique1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Alexandre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Ski (faster than 56%).
See the numbers
| Part | Alexandre: faster than |
|---|---|
| Ski | 56% |
| Push | 78% |
| Pull | 87% |
| BBJ | 72% |
| Row | 86% |
| Carry | 70% |
| Lunges | 71% |
| Wall balls | 85% |
| Roxzone | 85% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandre beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: SkiErg (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandre's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:07 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandre against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandre: 30:43 running, 32:50 at the stations and 5:34 in the roxzone; the longest station was the wall balls (5:03).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Alexandre | Typical Pro Men |
|---|---|---|
| Run 1 | 3:03 | 3:11 |
| SkiErg | 4:16 | 4:18 |
| Run 2 | 3:48 | 4:05 |
| Sled push | 4:07 | 4:48 |
| Run 3 | 3:59 | 4:32 |
| Sled pull | 5:00 | 6:43 |
| Run 4 | 3:59 | 4:32 |
| Burpee broad jump | 3:45 | 4:20 |
| Run 5 | 4:03 | 4:33 |
| Row | 4:18 | 4:34 |
| Run 6 | 3:53 | 4:27 |
| Farmers carry | 1:59 | 2:17 |
| Run 7 | 3:57 | 4:32 |
| Sandbag lunges | 4:22 | 4:58 |
| Run 8 | 4:02 | 4:51 |
| Wall balls | 5:03 | 6:42 |
| Roxzone | 5:34 | 6:41 |
| Finish | 1:08:59 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:59.
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