Athlete · Open Women · 35-39 ·

CAN

Alexandra Sellers

1 HYROX race over 1 season. Best Open Women time: 1:31:27 at Toronto 2026.

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Open Women time1:31:27Toronto 2026

Open Women place429thof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 35-39	1:31:27	429th of 1,382114th of 302 aged 35-39	45:14	39:33	6:44	View results	See splits Hide splits SkiErg5:07fastest 17%Sled push2:46fastest 23%Sled pull5:21fastest 37%Burpee broad jump7:23faster than 42%Row5:14fastest 25%Farmers carry1:40fastest 3%Sandbag lunges4:53fastest 29%Wall balls7:09fastest 49%Runs (8 km)45:14fastest 25%Roxzone6:44faster than 39%Run 15:20fastest 14%Run 25:38fastest 31%Run 35:50fastest 29%Run 45:48fastest 29%Run 55:56fastest 26%Run 65:50fastest 27%Run 75:56fastest 32%Run 84:58fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%

Sled push faster than 77%

Sled pull faster than 63%

Burpee broad jump faster than 43%

Row faster than 75%

Farmers carry faster than 97%

Sandbag lunges faster than 71%

Wall balls faster than 52%

Roxzone faster than 40%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:28 faster

Sled pull 0:23 faster

Burpee broad jump 0:27 slower

Row 0:17 faster

Farmers carry 0:38 faster

Sandbag lunges 0:51 faster

Wall balls 0:06 faster

Roxzone 0:32 slower

Runs (8 km) 6:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:31:27

5:205:075:382:465:505:215:487:235:565:145:501:405:564:534:587:096:44

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:32 against the typical Open Women finisher at Toronto 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up