Athlete · Open Women · 30-34 ·

USA

Alexandra Russomano

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:44 (Las Vegas 2026) · Doubles Mixed 1:26:21 (Boston 2025).

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1:36:44 best Open Women time · Las Vegas 2026 also raced Doubles Mixed: each has its own best below

top 47% best Open Women place · Las Vegas 2026 833rd of 1,797 Open Women finishers there

1:36:22 latest race · New York 2026 10:01 slower than the best Doubles Mixed time Doubles Mixed with PJ Magsalin

Burpee broad jump strongest segment · Las Vegas 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:44Las Vegas 2026 · 2 races Doubles Mixed1:26:21Boston 2025 · 3 races · with Francisco Fields

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:001:40:00 best 1:36:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: PJ Magsalin, Alexandra Russomanowhat the whole field did →	Doubles Mixed · team 30-34	1:36:22	3327th of 4,847	58:24	29:20	8:43	splits SkiErg4:43Sled push2:33Sled pull4:46Burpee broad jump2:06Row4:57Farmers carry2:21Sandbag lunges4:00Wall balls3:54Run 16:57Run 26:16Run 37:53Run 47:19Run 57:23Run 66:54Run 77:18Run 88:28Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 30-34	1:36:44	top 47% 833/1,797	50:47	35:42	10:20	splits SkiErg5:32Sled push2:55Sled pull5:47Burpee broad jump3:17Row5:43Farmers carry2:20Sandbag lunges4:52Wall balls5:16Run 13:48Run 26:05Run 36:33Run 46:41Run 57:32Run 66:39Run 76:38Run 86:55Full report for this race →
Boston 2025 26 Sept 2025team: Francisco Fields, Alexandra Russomanowhat the whole field did →	Doubles Mixed · team 30-34	1:26:21	755th of 1,259	46:49	32:51	6:45	splits SkiErg4:32Sled push2:32Sled pull5:50Burpee broad jump3:13Row4:45Farmers carry1:59Sandbag lunges4:46Wall balls5:14Run 16:34Run 25:33Run 35:52Run 45:44Run 55:49Run 65:43Run 75:36Run 86:02Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 30-34	1:40:27	772nd of 1,291	54:37	37:38	8:18	splits SkiErg5:30Sled push2:47Sled pull7:21Burpee broad jump3:34Row5:36Farmers carry2:18Sandbag lunges5:34Wall balls4:58Run 17:15Run 26:11Run 36:34Run 46:45Run 56:48Run 66:45Run 76:46Run 87:36Full report for this race →
New York 2025 30 May 2025team: Alexandra Russomano, Francisco Fieldswhat the whole field did →	Doubles Mixed · team 30-39	1:29:10	1138th of 1,627	—	34:24	—	splits SkiErg4:32Sled push3:09Sled pull5:21Burpee broad jump3:23Row4:44Farmers carry1:54Sandbag lunges4:53Wall balls6:28Run 16:25Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 58%

Sled pull faster than 53%

Burpee broad jump faster than 99%

Row faster than 43%

Farmers carry faster than 36%

Sandbag lunges faster than 64%

Wall balls faster than 87%

Roxzone faster than 22%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:06 faster

Sled pull 0:06 faster

Burpee broad jump 3:15 faster

Row 0:06 slower

Farmers carry 0:10 slower

Sandbag lunges 0:32 faster

Wall balls 2:02 faster

Roxzone 2:02 slower

Runs (8 km) 3:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:36:44

3:485:326:052:556:335:476:413:177:325:436:392:206:384:526:555:1610:20

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:02 against the typical Open Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown