Alexandra Riker
2 HYROX races over 2 seasons. Best Open Women time: 1:18:11 at Stuttgart 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandra Riker at each race, oldest on the left; lower is faster.The best was 1:18:11 at Stuttgart (Nov 2025); Alexandra Riker was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Women | 1:19:58 |
| Stuttgart | Nov 2025 | Open Women | 1:18:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
101st of 852 Open Women (faster than 88%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:24 | faster than 93% |
| SkiErg: | 4:51 | 5:11 | faster than 85% |
| Run 2: | 4:00 | 4:58 | faster than 94% |
| Sled push: | 2:55 | 2:46 | faster than 39% |
| Run 3: | 4:18 | 5:14 | faster than 93% |
| Sled pull: | 4:31 | 5:29 | faster than 84% |
| Run 4: | 4:16 | 5:17 | faster than 93% |
| Burpee broad jump: | 5:25 | 6:17 | faster than 72% |
| Run 5: | 4:35 | 5:21 | faster than 86% |
| Row: | 5:04 | 5:21 | faster than 77% |
| Run 6: | 4:23 | 5:15 | faster than 90% |
| Farmers carry: | 2:13 | 2:11 | faster than 47% |
| Run 7: | 4:19 | 5:15 | faster than 91% |
| Sandbag lunges: | 4:04 | 4:58 | faster than 81% |
| Run 8: | 4:39 | 5:41 | faster than 91% |
| Wall balls: | 5:18 | 6:29 | faster than 79% |
| Roxzone: | 9:05 | 10:37 | faster than 78% |
| Runs (8 km) | 34:49 | 42:33 | faster than 92% |
| Stations (8) | 34:21 | ||
| Finish | 1:18:11 | 1:32:33 | 101st of 852 · faster than 88% |
153rd of 875 Open Women (faster than 82%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:57 | faster than 81% |
| SkiErg: | 4:56 | 5:07 | faster than 70% |
| Run 2: | 4:32 | 5:19 | faster than 87% |
| Sled push: | 3:13 | 3:00 | faster than 38% |
| Run 3: | 4:44 | 5:36 | faster than 89% |
| Sled pull: | 5:26 | 5:41 | faster than 58% |
| Run 4: | 4:43 | 5:40 | faster than 90% |
| Burpee broad jump: | 4:49 | 6:23 | faster than 86% |
| Run 5: | 4:47 | 5:46 | faster than 90% |
| Row: | 5:11 | 5:22 | faster than 68% |
| Run 6: | 4:33 | 5:40 | faster than 94% |
| Farmers carry: | 2:10 | 2:16 | faster than 60% |
| Run 7: | 4:37 | 5:40 | faster than 93% |
| Sandbag lunges: | 4:30 | 4:59 | faster than 67% |
| Run 8: | 5:17 | 5:57 | faster than 77% |
| Wall balls: | 4:46 | 6:01 | faster than 80% |
| Roxzone: | 7:28 | 7:25 | faster than 49% |
| Runs (8 km) | 37:32 | 44:34 | faster than 89% |
| Stations (8) | 35:01 | ||
| Finish | 1:19:58 | 1:31:08 | 153rd of 875 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Stuttgart 2025 · best of 2 | 5:16 |
| Sled push | 2:55 | Stuttgart 2025 · best of 2 | 2:55 |
| Sled pull | 4:31 | Stuttgart 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:49 | Barcelona 2025 · best of 2 | 6:46 |
| Row | 5:04 | Stuttgart 2025 · best of 2 | 5:31 |
| Farmers carry | 2:10 | Barcelona 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:04 | Stuttgart 2025 · best of 2 | 5:13 |
| Wall balls | 4:46 | Barcelona 2025 · best of 2 | 6:43 |
| Runs (8 km) | 34:49 | Stuttgart 2025 · best of 2 | 46:44 |
| Roxzone | 7:28 | Barcelona 2025 · best of 2 | 7:57 |
How to read
Each station's best across Alexandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stuttgart 2025, against 852 Open Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 85% |
| Push | 39% |
| Pull | 84% |
| BBJ | 73% |
| Row | 78% |
| Carry | 48% |
| Lunges | 81% |
| Wall balls | 79% |
| Roxzone | 79% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:44 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 34:52 running, 34:22 at the stations and 9:05 in the roxzone; the longest station was the burpee broad jumps (5:25).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Alexandra | Typical Open Women |
|---|---|---|
| Run 1 | 4:22 | 5:24 |
| SkiErg | 4:51 | 5:11 |
| Run 2 | 4:00 | 4:58 |
| Sled push | 2:55 | 2:46 |
| Run 3 | 4:18 | 5:14 |
| Sled pull | 4:31 | 5:29 |
| Run 4 | 4:16 | 5:17 |
| Burpee broad jump | 5:25 | 6:17 |
| Run 5 | 4:35 | 5:21 |
| Row | 5:04 | 5:21 |
| Run 6 | 4:23 | 5:15 |
| Farmers carry | 2:13 | 2:11 |
| Run 7 | 4:19 | 5:15 |
| Sandbag lunges | 4:04 | 4:58 |
| Run 8 | 4:39 | 5:41 |
| Wall balls | 5:18 | 6:29 |
| Roxzone | 9:05 | 10:37 |
| Finish | 1:18:11 | 1:32:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:11.
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