FRA Alexandra Pichafroy
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandra Pichafroy at each race, oldest on the left; lower is faster.The best was 1:36:36 at Paris Grand Palais (Apr 2026); Alexandra Pichafroy was 0:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Women | 1:36:36 |
| Nice | Nov 2026 | Open Women | 1:36:53 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
700th of 1,249 Open Women (faster than 43%). Against the 36 who finished around 1:36:21: most time gained on wall balls (1:09), most lost on the eight runs (4:26). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:18 | faster than 29% |
| SkiErg: | 4:49 | 5:13 | faster than 91% |
| Run 2: | 6:06 | 5:34 | faster than 27% |
| Sled push: | 2:36 | 3:12 | faster than 86% |
| Run 3: | 6:32 | 5:51 | faster than 25% |
| Sled pull: | 4:59 | 5:39 | faster than 73% |
| Run 4: | 6:37 | 5:51 | faster than 21% |
| Burpee broad jump: | 6:04 | 6:47 | faster than 65% |
| Run 5: | 6:44 | 5:57 | faster than 22% |
| Row: | 5:30 | 5:24 | faster than 42% |
| Run 6: | 6:32 | 5:53 | faster than 25% |
| Farmers carry: | 2:30 | 2:25 | faster than 44% |
| Run 7: | 6:26 | 5:52 | faster than 30% |
| Sandbag lunges: | 5:26 | 5:09 | faster than 42% |
| Run 8: | 7:08 | 6:25 | faster than 29% |
| Wall balls: | 6:30 | 7:04 | faster than 60% |
| Roxzone: | 7:54 | 7:06 | faster than 32% |
| Runs (8 km) | 50:38 | 45:51 | faster than 27% |
| Stations (8) | 38:24 | ||
| Finish | 1:36:53 | 1:34:30 | 700th of 1,249 · faster than 43% |
860th of 1,666 Open Women (faster than 48%). Against the 51 who finished around 1:35:59: most time gained on sled pull (1:28), most lost on the eight runs (4:05). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 5:46 | faster than 18% |
| SkiErg: | 5:14 | 5:21 | faster than 65% |
| Run 2: | 5:53 | 5:21 | faster than 23% |
| Sled push: | 2:13 | 2:51 | faster than 91% |
| Run 3: | 6:09 | 5:36 | faster than 26% |
| Sled pull: | 3:35 | 5:03 | faster than 97% |
| Run 4: | 6:06 | 5:37 | faster than 29% |
| Burpee broad jump: | 6:28 | 7:33 | faster than 74% |
| Run 5: | 6:15 | 5:45 | faster than 29% |
| Row: | 5:42 | 5:32 | faster than 36% |
| Run 6: | 6:20 | 5:41 | faster than 25% |
| Farmers carry: | 2:16 | 2:31 | faster than 69% |
| Run 7: | 6:13 | 5:47 | faster than 31% |
| Sandbag lunges: | 5:36 | 5:23 | faster than 44% |
| Run 8: | 5:32 | 5:20 | faster than 40% |
| Wall balls: | 5:37 | 6:57 | faster than 78% |
| Roxzone: | 11:10 | 9:10 | faster than 21% |
| Runs (8 km) | 48:50 | 45:00 | faster than 28% |
| Stations (8) | 36:41 | ||
| Finish | 1:36:36 | 1:35:59 | 860th of 1,666 · faster than 48% |
1,011th of 1,560 Doubles Women (faster than 35%). Against the 51 who finished around 1:29:25: most time gained on the eight runs (0:28), most lost on sandbag lunges (0:45). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:24 | faster than 31% |
| SkiErg: | 4:56 | 4:47 | faster than 31% |
| Run 2: | 5:35 | 5:31 | faster than 46% |
| Sled push: | 1:37 | 1:55 | faster than 88% |
| Run 3: | 6:02 | 5:44 | faster than 34% |
| Sled pull: | 4:02 | 4:13 | faster than 61% |
| Run 4: | 6:11 | 5:46 | faster than 29% |
| Burpee broad jump: | 5:02 | 4:10 | faster than 19% |
| Run 5: | 5:55 | 5:49 | faster than 45% |
| Row: | 5:20 | 5:04 | faster than 24% |
| Run 6: | 5:49 | 5:46 | faster than 47% |
| Farmers carry: | 1:45 | 1:48 | faster than 59% |
| Run 7: | 5:53 | 5:50 | faster than 47% |
| Sandbag lunges: | 4:42 | 3:48 | faster than 13% |
| Run 8: | 6:42 | 6:21 | faster than 34% |
| Wall balls: | 5:10 | 4:23 | faster than 19% |
| Roxzone: | 8:05 | 7:40 | faster than 37% |
| Runs (8 km) | 48:50 | 47:16 | faster than 40% |
| Stations (8) | 32:34 | ||
| Finish | 1:29:24 | 1:25:36 | 1011th of 1,560 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Nice Nice · best of 2 | 5:16 |
| Sled push | 2:13 | Paris Grand Palais 2026 · best of 2 | 2:55 |
| Sled pull | 3:35 | Paris Grand Palais 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:04 | Nice Nice · best of 2 | 6:46 |
| Row | 5:30 | Nice Nice · best of 2 | 5:31 |
| Farmers carry | 2:16 | Paris Grand Palais 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:26 | Nice Nice · best of 2 | 5:13 |
| Wall balls | 5:37 | Paris Grand Palais 2026 · best of 2 | 6:43 |
| Runs (8 km) | 48:50 | Paris Grand Palais 2026 · best of 2 | 46:44 |
| Roxzone | 7:54 | Nice Nice · best of 2 | 7:57 |
How to read
Each station's best across Alexandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ludivine Rault1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 66% |
| Push | 91% |
| Pull | 98% |
| BBJ | 74% |
| Row | 36% |
| Carry | 69% |
| Lunges | 44% |
| Wall balls | 78% |
| Roxzone | 21% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:28 faster); weakest: Runs (8 km) (3:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 48:53 running, 36:41 at the stations and 11:10 in the roxzone; the longest station was the burpee broad jumps (6:28) and the shortest the sled push (2:13).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Alexandra | Typical Open Women |
|---|---|---|
| Run 1 | 6:26 | 5:46 |
| SkiErg | 5:14 | 5:21 |
| Run 2 | 5:53 | 5:21 |
| Sled push | 2:13 | 2:51 |
| Run 3 | 6:09 | 5:36 |
| Sled pull | 3:35 | 5:03 |
| Run 4 | 6:06 | 5:37 |
| Burpee broad jump | 6:28 | 7:33 |
| Run 5 | 6:15 | 5:45 |
| Row | 5:42 | 5:32 |
| Run 6 | 6:20 | 5:41 |
| Farmers carry | 2:16 | 2:31 |
| Run 7 | 6:13 | 5:47 |
| Sandbag lunges | 5:36 | 5:23 |
| Run 8 | 5:32 | 5:20 |
| Wall balls | 5:37 | 6:57 |
| Roxzone | 11:10 | 9:10 |
| Finish | 1:36:36 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Open Women finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
