USA Alexandra Phillips
2 HYROX results over 1 season. Best Open Women time 1:32:01 at Ottawa 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 30-34 | 1:38:54 | top 41% 1886/4,639 | 48:55 | 41:25 | 8:40 | splitsSkiErg5:19Sled push2:39Sled pull5:57Burpee broad jump6:45Row5:07Farmers carry2:31Sandbag lunges4:58Wall balls8:09Run 15:00Run 25:35Run 35:54Run 46:19Run 56:17Run 66:09Run 75:58Run 87:46Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Open Women · 30-34 | 1:32:01 | top 36% 470/1,316 | 47:00 | 37:11 | 7:54 | splitsSkiErg5:04Sled push2:34Sled pull5:38Burpee broad jump5:38Row5:11Farmers carry2:54Sandbag lunges4:09Wall balls6:03Run 16:13Run 25:55Run 35:56Run 45:41Run 55:40Run 65:49Run 75:37Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Ottawa 2026, against 1,316 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:00 against the typical Open Women finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
