USA Alexandra Phillips
3 HYROX races over 2 seasons. Best Open Women time: 1:31:03 at Boston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alexandra Phillips at each race, oldest on the left; lower is faster.The best was 1:31:03 at Boston (Oct 2026); Alexandra Phillips was 0:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Open Women | 1:32:01 |
| New York | May 2026 | Open Women | 1:38:54 |
| Boston | Oct 2026 | Open Women | 1:31:03 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:58 faster (1:32:01 to 1:31:03).
3 results at 3 races
522nd of 1,649 Open Women (faster than 68%). Against the 50 who finished around 1:30:30: most time gained on wall balls (0:40), most lost on the roxzone (1:20). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:45 | faster than 88% |
| SkiErg: | 5:13 | 5:20 | faster than 62% |
| Run 2: | 5:52 | 5:49 | faster than 47% |
| Sled push: | 3:01 | 3:29 | faster than 74% |
| Run 3: | 5:59 | 6:10 | faster than 57% |
| Sled pull: | 5:14 | 6:05 | faster than 74% |
| Run 4: | 5:29 | 6:08 | faster than 75% |
| Burpee broad jump: | 6:55 | 7:07 | faster than 53% |
| Run 5: | 5:46 | 6:20 | faster than 69% |
| Row: | 5:06 | 5:37 | faster than 89% |
| Run 6: | 6:21 | 6:12 | faster than 45% |
| Farmers carry: | 2:11 | 2:21 | faster than 68% |
| Run 7: | 5:45 | 6:08 | faster than 64% |
| Sandbag lunges: | 4:35 | 5:29 | faster than 75% |
| Run 8: | 6:40 | 7:06 | faster than 62% |
| Wall balls: | 5:22 | 6:43 | faster than 79% |
| Roxzone: | 7:44 | 7:34 | faster than 47% |
| Runs (8 km) | 45:47 | 48:51 | faster than 64% |
| Stations (8) | 37:37 | ||
| Finish | 1:31:03 | 1:39:21 | 522nd of 1,649 · faster than 68% |
1,886th of 4,639 Open Women (faster than 59%). Against the 139 who finished around 1:38:35: most time gained on sandbag lunges (0:36), most lost on the roxzone (1:20). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 6:04 | faster than 90% |
| SkiErg: | 5:19 | 5:21 | faster than 53% |
| Run 2: | 5:35 | 5:47 | faster than 59% |
| Sled push: | 2:39 | 2:51 | faster than 64% |
| Run 3: | 5:54 | 6:03 | faster than 56% |
| Sled pull: | 5:57 | 5:47 | faster than 45% |
| Run 4: | 6:19 | 6:10 | faster than 45% |
| Burpee broad jump: | 6:45 | 7:20 | faster than 59% |
| Run 5: | 6:17 | 6:29 | faster than 56% |
| Row: | 5:07 | 5:41 | faster than 88% |
| Run 6: | 6:09 | 6:18 | faster than 54% |
| Farmers carry: | 2:31 | 2:40 | faster than 60% |
| Run 7: | 5:58 | 6:18 | faster than 60% |
| Sandbag lunges: | 4:58 | 5:50 | faster than 71% |
| Run 8: | 7:46 | 8:10 | faster than 57% |
| Wall balls: | 8:09 | 7:33 | faster than 42% |
| Roxzone: | 8:40 | 7:57 | faster than 39% |
| Runs (8 km) | 48:55 | 51:48 | faster than 61% |
| Stations (8) | 41:25 | ||
| Finish | 1:38:54 | 1:43:35 | 1886th of 4,639 · faster than 59% |
470th of 1,316 Open Women (faster than 64%). Against the 39 who finished around 1:31:42: most time gained on sandbag lunges (0:50), most lost on the roxzone (1:34). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,316 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:47 | faster than 32% |
| SkiErg: | 5:04 | 5:14 | faster than 67% |
| Run 2: | 5:55 | 5:54 | faster than 49% |
| Sled push: | 2:34 | 2:48 | faster than 66% |
| Run 3: | 5:56 | 6:12 | faster than 59% |
| Sled pull: | 5:38 | 5:51 | faster than 56% |
| Run 4: | 5:41 | 6:14 | faster than 70% |
| Burpee broad jump: | 5:38 | 6:51 | faster than 74% |
| Run 5: | 5:40 | 6:19 | faster than 73% |
| Row: | 5:11 | 5:24 | faster than 69% |
| Run 6: | 5:49 | 6:15 | faster than 66% |
| Farmers carry: | 2:54 | 2:24 | faster than 22% |
| Run 7: | 5:37 | 6:15 | faster than 71% |
| Sandbag lunges: | 4:09 | 5:29 | faster than 87% |
| Run 8: | 6:13 | 6:50 | faster than 68% |
| Wall balls: | 6:03 | 6:48 | faster than 64% |
| Roxzone: | 7:54 | 6:54 | faster than 32% |
| Runs (8 km) | 47:00 | 49:53 | faster than 64% |
| Stations (8) | 37:11 | ||
| Finish | 1:32:01 | 1:38:21 | 470th of 1,316 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alexandra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Ottawa 2026 · best of 3 | 5:16 |
| Sled push | 2:34 | Ottawa 2026 · best of 3 | 2:55 |
| Sled pull | 5:14 | Boston 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:38 | Ottawa 2026 · best of 3 | 6:46 |
| Row | 5:06 | Boston 2026 · best of 3 | 5:31 |
| Farmers carry | 2:11 | Boston 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:09 | Ottawa 2026 · best of 3 | 5:13 |
| Wall balls | 5:22 | Boston 2026 · best of 3 | 6:43 |
| Runs (8 km) | 45:47 | Boston 2026 · best of 3 | 46:44 |
| Roxzone | 7:44 | Boston 2026 · best of 3 | 7:57 |
How to read
Each station's best across Alexandra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Roxzone (faster than 47%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 62% |
| Push | 74% |
| Pull | 75% |
| BBJ | 53% |
| Row | 90% |
| Carry | 69% |
| Lunges | 76% |
| Wall balls | 79% |
| Roxzone | 47% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Roxzone (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:04 faster); weakest: Roxzone (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 45:50 running, 37:37 at the stations and 7:44 in the roxzone; the longest station was the burpee broad jumps (6:55).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Alexandra | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 4:45 |
| SkiErg | 5:13 | 5:20 |
| Run 2 | 5:52 | 5:49 |
| Sled push | 3:01 | 3:29 |
| Run 3 | 5:59 | 6:10 |
| Sled pull | 5:14 | 6:05 |
| Run 4 | 5:29 | 6:08 |
| Burpee broad jump | 6:55 | 7:07 |
| Run 5 | 5:46 | 6:20 |
| Row | 5:06 | 5:37 |
| Run 6 | 6:21 | 6:12 |
| Farmers carry | 2:11 | 2:21 |
| Run 7 | 5:45 | 6:08 |
| Sandbag lunges | 4:35 | 5:29 |
| Run 8 | 6:40 | 7:06 |
| Wall balls | 5:22 | 6:43 |
| Roxzone | 7:44 | 7:34 |
| Finish | 1:31:03 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:03.
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