FRA Alexandra Marrion
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
117th of 178 Pro Women (faster than 34%).
| Part | Time | Typical here | vs 178 Pro Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:21 | faster than 84% |
| SkiErg: | 5:00 | 4:54 | faster than 36% |
| Run 2: | 4:37 | 4:40 | faster than 54% |
| Sled push: | 5:05 | 4:19 | faster than 19% |
| Run 3: | 4:40 | 5:00 | faster than 70% |
| Sled pull: | 7:48 | 5:57 | faster than 10% |
| Run 4: | 4:37 | 4:57 | faster than 71% |
| Burpee broad jump: | 5:58 | 5:23 | faster than 32% |
| Run 5: | 4:48 | 4:59 | faster than 66% |
| Row: | 5:28 | 5:07 | faster than 15% |
| Run 6: | 4:34 | 4:57 | faster than 74% |
| Farmers carry: | 2:19 | 2:42 | faster than 72% |
| Run 7: | 4:52 | 5:05 | faster than 62% |
| Sandbag lunges: | 7:28 | 5:29 | faster than 11% |
| Run 8: | 5:27 | 5:42 | faster than 62% |
| Wall balls: | 7:22 | 6:38 | faster than 35% |
| Roxzone: | 9:11 | 7:15 | faster than 11% |
| Runs (8 km) | 38:11 | 40:48 | faster than 71% |
| Stations (8) | 46:28 | ||
| Finish | 1:33:48 | 1:29:03 | 117th of 178 · faster than 34% |
159th of 710 Open Women (faster than 77%).
| Part | Time | Typical here | vs 710 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 6:11 | faster than 95% |
| SkiErg: | 4:53 | 5:11 | faster than 82% |
| Run 2: | 6:16 | 5:21 | faster than 26% |
| Sled push: | 3:07 | 3:04 | faster than 47% |
| Run 3: | 4:27 | 5:28 | faster than 93% |
| Sled pull: | 5:54 | 6:26 | faster than 67% |
| Run 4: | 4:35 | 5:29 | faster than 90% |
| Burpee broad jump: | 5:10 | 6:13 | faster than 78% |
| Run 5: | 4:56 | 5:43 | faster than 83% |
| Row: | 5:17 | 5:20 | faster than 55% |
| Run 6: | 4:32 | 5:30 | faster than 93% |
| Farmers carry: | 2:09 | 2:06 | faster than 45% |
| Run 7: | 4:26 | 5:29 | faster than 94% |
| Sandbag lunges: | 4:40 | 4:59 | faster than 60% |
| Run 8: | 4:48 | 5:32 | faster than 81% |
| Wall balls: | 6:19 | 6:15 | faster than 48% |
| Roxzone: | 6:53 | 7:14 | faster than 61% |
| Runs (8 km) | 38:56 | 45:14 | faster than 85% |
| Stations (8) | 37:29 | ||
| Finish | 1:23:18 | 1:32:32 | 159th of 710 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bordeaux 2025, against 178 Pro Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 36% |
| Push | 20% |
| Pull | 10% |
| BBJ | 33% |
| Row | 16% |
| Carry | 72% |
| Lunges | 11% |
| Wall balls | 35% |
| Roxzone | 12% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Sandbag lunges (1:59 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 38:16 running, 46:29 at the stations and 9:11 in the roxzone; the longest station was the sled pull (7:48).Below, Typical Pro Women: 40:41 running, 40:28 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Alexandra | Typical Pro Women |
|---|---|---|
| Run 1 | 4:40 | 5:21 |
| SkiErg | 5:00 | 4:54 |
| Run 2 | 4:37 | 4:40 |
| Sled push | 5:05 | 4:19 |
| Run 3 | 4:40 | 5:00 |
| Sled pull | 7:48 | 5:57 |
| Run 4 | 4:37 | 4:57 |
| Burpee broad jump | 5:58 | 5:23 |
| Run 5 | 4:48 | 4:59 |
| Row | 5:28 | 5:07 |
| Run 6 | 4:34 | 4:57 |
| Farmers carry | 2:19 | 2:42 |
| Run 7 | 4:52 | 5:05 |
| Sandbag lunges | 7:28 | 5:29 |
| Run 8 | 5:27 | 5:42 |
| Wall balls | 7:22 | 6:38 |
| Roxzone | 9:11 | 7:15 |
| Finish | 1:33:48 | 1:29:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:59 against the typical Pro Women finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
