GER Alexandra Köppen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:28 at Istanbul 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 13 Feb 2026team: Alexandra Köppen, Felix Herzogwhole field → | Doubles Mixed · team 30-34 | 1:19:28 | 174th of 35159th of 106 aged 30-34 | 42:09 | 28:49 | 8:34 | View results | See splits Hide splitsSkiErg4:19faster than 41%Sled push2:15faster than 28%Sled pull4:05faster than 42%Burpee broad jump3:20faster than 39%Row4:24fastest 27%Farmers carry2:10faster than 21%Sandbag lunges4:05faster than 41%Wall balls4:11faster than 47%Runs (8 km)42:09faster than 49%Roxzone8:34fastest 39%Run 16:10faster than 40%Run 25:02faster than 40%Run 35:02fastest 49%Run 45:06faster than 45%Run 55:11faster than 49%Run 65:09faster than 48%Run 75:01fastest 46%Run 85:32fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Felix Herzog1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 351 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Doubles Mixed finisher at Istanbul 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
