Athlete · Pro Doubles Women · team 40-49 ·

GER

Alexandra Hipwell

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:10 at Stuttgart 2024.

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Pro Doubles Women time1:17:10Stuttgart 2024

Pro Doubles Women place12thof 28 · Stuttgart 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Pro Doubles Women at Stuttgart 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2024 28 Sep 2024team: Alexandra Hipwell, Puk Kooimanwhole field →	Pro Doubles Women · team 40-49	1:17:10	12th of 283rd of 6 aged 40-49	45:08	25:38	6:27	View results	See splits Hide splits SkiErg4:05fastest 4%Sled push1:46fastest 4%Sled pull3:33fastest 15%Burpee broad jump3:07fastest 23%Row4:21fastest 4%Farmers carry1:45fastest 26%Sandbag lunges3:19fastest 23%Wall balls3:42fastest 8%Runs (8 km)45:08faster than 44%Roxzone6:27fastest 34%Run 15:49Run 25:30Run 35:35Run 45:33Run 55:40Run 65:35Run 75:32Run 85:57Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Puk Kooiman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Stuttgart 2024, against 28 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 96%

Sled pull faster than 85%

Burpee broad jump faster than 78%

Row faster than 96%

Farmers carry faster than 74%

Sandbag lunges faster than 78%

Wall balls faster than 93%

Roxzone faster than 67%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Alexandra against the typical Pro Doubles Women finisher

Alexandra1:17:10

5:494:055:301:465:353:335:333:075:404:215:351:455:323:195:573:426:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up