NED Alexandra Groot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:25 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Alexandra Groot, Eelke Kraakwhole field → | Doubles Mixed · team 35-39 | 1:18:25 | 1022nd of 2,259193rd of 434 aged 35-39 | 41:48 | 31:04 | 5:38 | View results | See splits Hide splitsSkiErg4:24faster than 25%Sled push2:58faster than 4%Sled pull4:42faster than 16%Burpee broad jump3:45faster than 38%Row4:32fastest 36%Farmers carry1:42fastest 43%Sandbag lunges3:40fastest 40%Wall balls5:21faster than 23%Runs (8 km)41:48fastest 37%Roxzone5:38fastest 23%Run 14:14fastest 42%Run 25:11fastest 43%Run 35:17fastest 36%Run 45:21fastest 39%Run 55:24fastest 36%Run 65:26fastest 40%Run 75:24fastest 38%Run 85:33fastest 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eelke Kraak1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:48 against the typical Doubles Mixed finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
