Athlete · Open Women · 30-34 ·

USA

Alexandra Forsyth

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:31 (Anaheim 2025) · Pro Doubles Women 1:20:36 (Las Vegas 2026) · Doubles Mixed 1:15:03 (Anaheim 2025) · Doubles Women 1:18:33 (Atlanta 2025).

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1:25:31 Open Women time · Anaheim 2025 also raced Pro Doubles Women, Doubles Mixed, Doubles Women: each has its own best below

top 16% Open Women place · Anaheim 2025 220th of 1,383 Open Women finishers there

1:20:36 latest race · Las Vegas 2026 first Pro Doubles Women race Pro Doubles Women with Kristin Morrow

Sled pull strongest segment · Anaheim 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:31Anaheim 2025 · 1 race Pro Doubles Women1:20:36Las Vegas 2026 · 1 race · with Kristin Morrow Doubles Mixed1:15:03Anaheim 2025 · 1 race · with David Eneberg Doubles Women1:18:33Atlanta 2025 · 1 race · with Kristin Morrow

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Alexandra Forsyth, Kristin Morrowwhat the whole field did →	Pro Doubles Women · team 35-39	1:20:36	119th of 216	42:44	31:16	6:40	splits SkiErg4:28Sled push2:50Sled pull4:15Burpee broad jump3:43Row4:52Farmers carry1:57Sandbag lunges4:36Wall balls4:35Run 13:29Run 25:19Run 35:35Run 45:35Run 55:29Run 65:37Run 75:56Run 85:47Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:25:31	top 16% 220/1,383	41:22	38:41	5:32	splits SkiErg5:12Sled push2:28Sled pull4:36Burpee broad jump6:54Row5:20Farmers carry2:10Sandbag lunges5:37Wall balls6:24Run 15:10Run 24:50Run 34:58Run 44:56Run 54:59Run 65:03Run 75:20Run 86:09Full report for this race →
Anaheim 2025 12 Dec 2025team: Alexandra Forsyth, David Enebergwhat the whole field did →	Doubles Mixed · team 35-39	1:15:03	top 16% 220/1,395	42:41	27:36	4:51	splits SkiErg4:14Sled push2:10Sled pull3:14Burpee broad jump4:02Row4:43Farmers carry1:54Sandbag lunges3:38Wall balls3:41Run 14:48Run 24:27Run 35:05Run 45:13Run 55:24Run 65:05Run 75:37Run 87:05Full report for this race →
Atlanta 2025 26 Apr 2025team: Kristin Morrow, Alexandra Forsythwhat the whole field did →	Doubles Women · team 30-39	1:18:33	top 20% 155/802	42:16	28:38	7:39	splits SkiErg4:16Sled push1:36Sled pull3:59Burpee broad jump4:46Row5:01Farmers carry1:50Sandbag lunges3:34Wall balls3:36Run 13:23Run 25:16Run 35:48Run 45:35Run 55:40Run 65:31Run 75:25Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 88%

Sled pull faster than 93%

Burpee broad jump faster than 56%

Row faster than 85%

Farmers carry faster than 70%

Sandbag lunges faster than 52%

Wall balls faster than 69%

Roxzone faster than 89%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:43 faster

Sled pull 1:49 faster

Burpee broad jump 0:19 faster

Row 0:30 faster

Farmers carry 0:12 faster

Sandbag lunges 0:03 faster

Wall balls 1:12 faster

Roxzone 2:06 faster

Runs (8 km) 8:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Open Women finisher

Alexandra1:25:31

5:105:124:502:284:584:364:566:544:595:205:032:105:205:376:096:245:32

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown