FRA Alexandra Duroux
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
259th of 1,666 Open Women (faster than 84%). Against the 52 who finished around 1:23:21: most time gained on the eight runs (3:26), most lost on wall balls (2:34). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:46 | faster than 96% |
| SkiErg: | 5:20 | 5:21 | faster than 53% |
| Run 2: | 4:17 | 5:21 | faster than 96% |
| Sled push: | 2:30 | 2:51 | faster than 76% |
| Run 3: | 4:34 | 5:36 | faster than 95% |
| Sled pull: | 5:35 | 5:03 | faster than 31% |
| Run 4: | 4:25 | 5:37 | faster than 97% |
| Burpee broad jump: | 6:40 | 7:33 | faster than 69% |
| Run 5: | 4:36 | 5:45 | faster than 96% |
| Row: | 5:32 | 5:32 | faster than 51% |
| Run 6: | 4:31 | 5:41 | faster than 97% |
| Farmers carry: | 2:00 | 2:31 | faster than 88% |
| Run 7: | 4:36 | 5:47 | faster than 96% |
| Sandbag lunges: | 2:57 | 5:23 | faster than 99% |
| Run 8: | 4:13 | 5:20 | faster than 96% |
| Wall balls: | 8:10 | 6:57 | faster than 30% |
| Roxzone: | 9:14 | 9:10 | faster than 49% |
| Runs (8 km) | 35:47 | 45:00 | faster than 97% |
| Stations (8) | 38:44 | ||
| Finish | 1:23:40 | 1:35:59 | 259th of 1,666 · faster than 84% |
513th of 1,793 Doubles Women (faster than 71%). Against the 57 who finished around 1:21:25: most time gained on the roxzone (0:39), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:11 | faster than 74% |
| SkiErg: | 4:56 | 4:55 | faster than 48% |
| Run 2: | 5:11 | 5:37 | faster than 74% |
| Sled push: | 1:37 | 1:47 | faster than 78% |
| Run 3: | 5:24 | 5:52 | faster than 73% |
| Sled pull: | 3:50 | 3:43 | faster than 43% |
| Run 4: | 5:47 | 5:53 | faster than 55% |
| Burpee broad jump: | 4:25 | 4:52 | faster than 67% |
| Run 5: | 5:32 | 5:58 | faster than 71% |
| Row: | 5:01 | 5:11 | faster than 68% |
| Run 6: | 5:47 | 5:58 | faster than 59% |
| Farmers carry: | 1:52 | 1:55 | faster than 60% |
| Run 7: | 5:36 | 6:01 | faster than 70% |
| Sandbag lunges: | 4:20 | 4:03 | faster than 37% |
| Run 8: | 4:58 | 5:22 | faster than 70% |
| Wall balls: | 4:00 | 4:19 | faster than 70% |
| Roxzone: | 7:15 | 8:36 | faster than 81% |
| Runs (8 km) | 43:50 | 46:57 | faster than 70% |
| Stations (8) | 30:01 | ||
| Finish | 1:21:01 | 1:26:46 | 513th of 1,793 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aurélie DE Sousa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Alexandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Alexandra: faster than |
|---|---|
| Ski | 54% |
| Push | 76% |
| Pull | 31% |
| BBJ | 70% |
| Row | 51% |
| Carry | 89% |
| Lunges | 99% |
| Wall balls | 31% |
| Roxzone | 49% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alexandra beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alexandra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:13 faster); weakest: Wall balls (1:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alexandra: 35:50 running, 38:44 at the stations and 9:14 in the roxzone; the longest station was the wall balls (8:10).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Alexandra | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 5:46 |
| SkiErg | 5:20 | 5:21 |
| Run 2 | 4:17 | 5:21 |
| Sled push | 2:30 | 2:51 |
| Run 3 | 4:34 | 5:36 |
| Sled pull | 5:35 | 5:03 |
| Run 4 | 4:25 | 5:37 |
| Burpee broad jump | 6:40 | 7:33 |
| Run 5 | 4:36 | 5:45 |
| Row | 5:32 | 5:32 |
| Run 6 | 4:31 | 5:41 |
| Farmers carry | 2:00 | 2:31 |
| Run 7 | 4:36 | 5:47 |
| Sandbag lunges | 2:57 | 5:23 |
| Run 8 | 4:13 | 5:20 |
| Wall balls | 8:10 | 6:57 |
| Roxzone | 9:14 | 9:10 |
| Finish | 1:23:40 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:13 against the typical Open Women finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
