Athlete · Doubles Mixed · team 16-24 ·

CAN

Alexandra Drago

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:27:00 at Ottawa 2026.

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Doubles Mixed time2:27:00Ottawa 2026

Doubles Mixed place1156thof 1,163 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 70% of Doubles Mixed at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Ayden Truong-Phan, Alexandra Dragowhole field →	Doubles Mixed · team 16-24	2:27:00	1156th of 1,163128th of 129 aged 16-24	1:36:31	40:35	10:00	View results	See splits Hide splits SkiErg5:11faster than 1%Sled push3:01faster than 10%Sled pull6:42faster than 2%Burpee broad jump4:53faster than 13%Row4:32fastest 31%Farmers carry1:51fastest 44%Sandbag lunges5:34faster than 11%Wall balls8:51faster than 3%Runs (8 km)1:36:31Roxzone10:00faster than 7%Run 111:44Run 213:33Run 313:40Run 414:28Run 511:51Run 611:41Run 79:52faster than 2%Run 89:46faster than 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ayden Truong-Phan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 11%

Sled pull faster than 2%

Burpee broad jump faster than 14%

Row faster than 70%

Farmers carry faster than 57%

Sandbag lunges faster than 11%

Wall balls faster than 3%

Roxzone faster than 7%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 0:50 slower

Sled pull 2:38 slower

Burpee broad jump 1:16 slower

Row 0:11 faster

Farmers carry 0:02 faster

Sandbag lunges 1:28 slower

Wall balls 4:13 slower

Roxzone 3:50 slower

Runs (8 km) 47:46 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Doubles Mixed finisher

Alexandra2:27:00

11:445:1113:333:0113:406:4214:284:5311:514:3211:411:519:525:349:468:5110:00

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:13 against the typical Doubles Mixed finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:27:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up