Athlete · Doubles Mixed · team 45-49 ·

FRA

Alexandra Dornstetter

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:11 at Lyon 2026.

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Doubles Mixed time1:31:11Lyon 2026

Doubles Mixed place2272ndof 3,056 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 62% of Doubles Mixed at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Charles Mussard, Alexandra Dornstetterwhole field →	Doubles Mixed · team 45-49	1:31:11	2272nd of 3,05674th of 117 aged 45-49	48:24	32:43	10:09	View results	See splits Hide splits SkiErg4:20fastest 44%Sled push2:36fastest 38%Sled pull5:08faster than 32%Burpee broad jump4:07faster than 30%Row4:43fastest 44%Farmers carry1:55faster than 41%Sandbag lunges5:11faster than 17%Wall balls4:43faster than 47%Runs (8 km)48:24faster than 25%Roxzone10:09faster than 13%Run 14:39faster than 26%Run 25:57faster than 23%Run 36:10faster than 29%Run 45:58faster than 35%Run 56:04faster than 35%Run 66:37faster than 16%Run 76:06faster than 32%Run 86:56faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charles Mussard1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lyon 2026, against 3,056 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 62%

Sled pull faster than 32%

Burpee broad jump faster than 30%

Row faster than 56%

Farmers carry faster than 41%

Sandbag lunges faster than 17%

Wall balls faster than 47%

Roxzone faster than 13%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:08 faster

Sled pull 0:30 slower

Burpee broad jump 0:30 slower

Row 0:03 faster

Farmers carry 0:04 slower

Sandbag lunges 0:59 slower

Wall balls 0:04 slower

Roxzone 2:11 slower

Runs (8 km) 4:27 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Doubles Mixed finisher

Alexandra1:31:11

4:394:205:572:366:105:085:584:076:044:436:371:556:065:116:564:4310:09

Typical Doubles Mixed1:22:39

4:154:225:212:445:394:385:403:375:444:465:401:515:414:125:524:397:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:11 against the typical Doubles Mixed finisher at Lyon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up