USA Alexandra Dickens
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:43 (Anaheim 2024) · Pro Doubles Women 1:17:06 (Anaheim 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Alexandra Dickens, Molly Abelwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:17:06 | top 30% 56/189 | 39:31 | 32:25 | 5:15 | splitsSkiErg4:43Sled push2:31Sled pull4:58Burpee broad jump3:03Row5:07Farmers carry2:18Sandbag lunges4:35Wall balls5:10Run 14:19Run 24:40Run 34:55Run 44:51Run 54:54Run 65:16Run 74:45Run 85:55Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Women · 30-34 | 1:31:43 | top 34% 135/405 | 43:54 | 38:28 | 9:25 | splitsSkiErg4:57Sled push2:35Sled pull4:58Burpee broad jump6:44Row5:25Farmers carry1:57Sandbag lunges4:38Wall balls7:14Run 16:48Run 25:00Run 35:24Run 45:22Run 55:29Run 65:25Run 74:43Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2024, against 405 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:52 against the typical Open Women finisher at Anaheim 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
