Athlete · Doubles Women · team 30-39 ·

FRA

Alexandra Chastagnol

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:44 at Paris 2024.

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Doubles Women time1:31:44Paris 2024

Doubles Women place455thof 698 · Paris 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 65% of Doubles Women at Paris 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Sophie Jamroz, Alexandra Chastagnolwhole field →	Doubles Women · team 30-39	1:31:44	455th of 698206th of 303 aged 30-39	49:51	32:22	9:36	View results	See splits Hide splits SkiErg4:50faster than 25%Sled push1:44fastest 36%Sled pull5:05faster than 32%Burpee broad jump4:51faster than 29%Row5:28faster than 16%Farmers carry2:02faster than 21%Sandbag lunges4:02faster than 27%Wall balls4:20faster than 45%Runs (8 km)49:51faster than 45%Roxzone9:36faster than 13%Run 15:10fastest 46%Run 26:05faster than 39%Run 36:22faster than 40%Run 46:20faster than 44%Run 56:17fastest 49%Run 66:22faster than 45%Run 76:19faster than 48%Run 87:00faster than 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sophie Jamroz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Paris 2024, against 698 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%

Sled push faster than 65%

Sled pull faster than 32%

Burpee broad jump faster than 30%

Row faster than 16%

Farmers carry faster than 22%

Sandbag lunges faster than 27%

Wall balls faster than 46%

Roxzone faster than 14%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:05 faster

Sled pull 0:30 slower

Burpee broad jump 0:32 slower

Row 0:26 slower

Farmers carry 0:12 slower

Sandbag lunges 0:27 slower

Wall balls 0:06 slower

Roxzone 1:58 slower

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Doubles Women finisher

Alexandra1:31:44

5:104:506:051:446:225:056:204:516:175:286:222:026:194:027:004:209:36

Typical Doubles Women1:26:46

5:164:375:521:496:104:356:144:196:185:026:181:506:173:356:424:147:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:58 against the typical Doubles Women finisher at Paris 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up