GER Alexandra Brunke
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:05 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Alexandra Brunke, Sven Kuhlmannwhole field → | Doubles Mixed · team 30-34 | 1:24:05 | 842nd of 1,468270th of 425 aged 30-34 | 45:37 | 32:32 | 6:01 | View results | See splits Hide splitsSkiErg4:20faster than 37%Sled push3:16faster than 12%Sled pull5:09faster than 7%Burpee broad jump3:38faster than 41%Row4:52faster than 28%Farmers carry1:56faster than 27%Sandbag lunges3:51faster than 46%Wall balls5:30faster than 16%Runs (8 km)45:37faster than 48%Roxzone6:01fastest 25%Run 14:15fastest 29%Run 29:47Run 35:03fastest 24%Run 45:03fastest 23%Run 55:13fastest 24%Run 65:06fastest 24%Run 75:08fastest 25%Run 86:05fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sven Kuhlmann1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Doubles Mixed finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
