Athlete · Doubles Women · team 25-29 ·

USA

Alexandra Amar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:41:32 at Miami 2026.

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Doubles Women time1:41:32Miami 2026

Doubles Women place1436thof 2,030 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 61% of Doubles Women at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Joyce Cardenas, Alexandra Amarwhole field →	Doubles Women · team 25-29	1:41:32	1436th of 2,030399th of 490 aged 25-29	50:22	35:52	15:22	View results	See splits Hide splits SkiErg5:19faster than 29%Sled push3:29faster than 1%Sled pull5:25faster than 28%Burpee broad jump5:06faster than 27%Row5:20fastest 48%Farmers carry1:48fastest 40%Sandbag lunges3:58faster than 43%Wall balls5:27faster than 20%Runs (8 km)50:22fastest 42%Roxzone15:22Run 17:20fastest 45%Run 26:00fastest 50%Run 35:54fastest 32%Run 46:26faster than 49%Run 56:09fastest 38%Run 66:27faster than 49%Run 76:12fastest 45%Run 85:58fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joyce Cardenas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami 2026, against 2,030 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%

Sled push faster than 1%

Sled pull faster than 28%

Burpee broad jump faster than 28%

Row faster than 52%

Farmers carry faster than 61%

Sandbag lunges faster than 43%

Wall balls faster than 20%

Roxzone faster than 1%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 1:31 slower

Sled pull 0:35 slower

Burpee broad jump 0:50 slower

Row 0:01 faster

Farmers carry 0:05 faster

Sandbag lunges 0:10 slower

Wall balls 1:03 slower

Roxzone 7:41 slower

Runs (8 km) 2:08 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Doubles Women finisher

Alexandra1:41:32

7:205:196:003:295:545:256:265:066:095:206:271:486:123:585:585:2715:22

Typical Doubles Women1:31:21

7:275:056:011:586:234:506:254:166:325:216:271:536:233:486:274:247:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 7:41 against the typical Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up