Alexandra ( Alice) Pulfer

1 HYROX race over 1 season. Best Pro Women time: 1:22:09 at Karlsruhe 2026.

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Pro Women time1:22:09Karlsruhe 2026

Pro Women place37thof 99 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 79% of Pro Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Pro Women · 50-54	1:22:09	37th of 992nd of 3 aged 50-54	39:40	37:18	5:15	View results	See splits Hide splits SkiErg4:58faster than 28%Sled push4:09faster than 50%Sled pull6:14faster than 35%Burpee broad jump4:15fastest 24%Row5:06faster than 48%Farmers carry2:06fastest 22%Sandbag lunges4:48fastest 39%Wall balls5:42fastest 40%Runs (8 km)39:40fastest 36%Roxzone5:15fastest 47%Run 13:42faster than 43%Run 25:10fastest 47%Run 35:10fastest 32%Run 45:17fastest 40%Run 55:19fastest 36%Run 65:17fastest 36%Run 75:22fastest 41%Run 84:26fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Karlsruhe 2026, against 99 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexandraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 50%

Sled pull faster than 36%

Burpee broad jump faster than 77%

Row faster than 49%

Farmers carry faster than 79%

Sandbag lunges faster than 61%

Wall balls faster than 61%

Roxzone faster than 53%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push level

Sled pull 0:29 slower

Burpee broad jump 0:59 faster

Row 0:01 slower

Farmers carry 0:35 faster

Sandbag lunges 0:07 faster

Wall balls 0:17 faster

Roxzone 0:03 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexandra against the typical Pro Women finisher

Alexandra1:22:09

3:424:585:104:095:106:145:174:155:195:065:172:065:224:484:265:425:15

Typical Pro Women1:25:26

3:344:455:124:095:385:455:305:145:465:055:332:415:374:554:455:595:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:29 against the typical Pro Women finisher at Karlsruhe 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.