AUS Alexander Sheehan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:20 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Alexander Sheehan, Stephanie Ricciowhole field → | Doubles Mixed · team 30-39 | 1:08:20 | 142nd of 88664th of 362 aged 30-39 | 37:43 | 24:50 | 5:52 | View results | See splits Hide splitsSkiErg3:47fastest 8%Sled push1:29fastest 10%Sled pull2:26fastest 3%Burpee broad jump2:50fastest 27%Row4:36faster than 49%Farmers carry1:38fastest 27%Sandbag lunges4:17faster than 28%Wall balls3:47fastest 36%Runs (8 km)37:43fastest 15%Roxzone5:52fastest 23%Run 12:34fastest 15%Run 24:48fastest 19%Run 34:56fastest 14%Run 44:57fastest 14%Run 55:09fastest 17%Run 65:05fastest 18%Run 75:12fastest 21%Run 85:06fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephanie Riccio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Doubles Mixed finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
