USA Alexander Shaw
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Alexander Shaw, Cache Shawwhole field → | Doubles Mixed · team 30-34 | 1:26:54 | 2309th of 4,847704th of 1,374 aged 30-34 | 50:26 | 30:55 | 5:37 | View results | See splits Hide splitsSkiErg4:43faster than 18%Sled push2:16fastest 48%Sled pull4:15faster than 33%Burpee broad jump3:48faster than 43%Row5:18faster than 18%Farmers carry1:42fastest 15%Sandbag lunges4:12fastest 47%Wall balls4:41fastest 43%Runs (8 km)50:26faster than 47%Roxzone5:37fastest 27%Run 16:31faster than 31%Run 25:46faster than 44%Run 36:08faster than 42%Run 46:06faster than 46%Run 56:10fastest 50%Run 66:06faster than 49%Run 76:06fastest 50%Run 87:37fastest 49%Full report for this race → |
| New York 2025 30 May 2025team: Alexander Shaw, Ricardo Georgeswhole field → | Doubles Men · team 30-39 | 1:20:26 | 687th of 1,078346th of 526 aged 30-39 | 50:07 | 24:41 | 5:38† | View results | See splits Hide splitsSkiErg4:17faster than 18%Sled push1:55faster than 31%Sled pull2:33fastest 44%Burpee broad jump2:15fastest 15%Row4:27fastest 48%Farmers carry1:57faster than 29%Sandbag lunges3:23fastest 47%Wall balls3:54fastest 21%Runs (8 km)50:07faster than 26%Roxzone5:38Run 15:58faster than 24%Run 25:57faster than 15%Run 35:55faster than 19%Run 46:02faster than 20%Run 56:07faster than 25%Run 66:02faster than 25%Run 76:06faster than 23%Run 88:00faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cache Shaw1 race
- Ricardo Georges1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:27 against the typical Doubles Mixed finisher at New York 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:26:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
