NED Alexander Sendrowicz
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:20:35 (Rotterdam 2025) · Doubles Men 1:05:13 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 16 Apr 2026team: Tibbe Titulaer, Alexander Sendrowiczwhat the whole field did → | Doubles Men · team 30-34 | 1:05:13 | top 13% 276/2,147 | 35:22 | 25:28 | 4:29 | splitsSkiErg4:02Sled push1:40Sled pull3:14Burpee broad jump3:19Row4:24Farmers carry1:42Sandbag lunges2:57Wall balls4:10Run 14:21Run 24:12Run 34:21Run 44:19Run 54:22Run 64:19Run 74:32Run 84:58Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Alexander Sendrowicz, Tibbe Titulaerwhat the whole field did → | Doubles Men · team 30-34 | 1:11:07 | top 43% 738/1,738 | — | 25:16 | 22:09 | splitsSkiErg3:51Sled push2:01Sled pull3:05Burpee broad jump1:54Row6:24Farmers carry1:36Sandbag lunges2:26Wall balls3:59Run 13:14Run 24:28Run 34:43Run 44:38Run 59:40Run 6—Run 7—Run 84:54Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Alexander Sendrowicz, Tibbe Titulaerwhat the whole field did → | Doubles Men · team 30-34 | 1:05:17 | top 15% 168/1,175 | 36:55 | 23:23 | 5:04 | splitsSkiErg3:52Sled push1:52Sled pull3:09Burpee broad jump2:21Row4:08Farmers carry1:36Sandbag lunges2:31Wall balls3:54Run 14:58Run 24:31Run 34:39Run 44:38Run 54:30Run 64:32Run 74:33Run 84:36Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:25:18 | top 40% 774/1,936 | 39:28 | 39:13 | 6:41 | splitsSkiErg4:07Sled push3:25Sled pull5:19Burpee broad jump4:58Row4:55Farmers carry2:27Sandbag lunges5:34Wall balls8:28Run 14:34Run 24:34Run 34:53Run 44:50Run 54:52Run 65:09Run 75:12Run 85:28Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:20:35 | top 33% 802/2,469 | 41:50 | 32:54 | 5:56 | splitsSkiErg4:17Sled push2:49Sled pull4:04Burpee broad jump4:15Row4:33Farmers carry2:48Sandbag lunges4:37Wall balls5:31Run 15:04Run 24:48Run 35:02Run 45:03Run 55:11Run 65:19Run 75:22Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:41 against the typical Open Men finisher at Rotterdam 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
