GER Alexander Seidler
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:37:44 at Cologne 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Viola-Kristina Seidler, Alexander Seidlerwhole field → | Doubles Mixed · team 30-34 | 1:37:44 | 1261st of 1,438388th of 441 aged 30-34 | 55:27 | 34:40 | 7:42 | View results | See splits Hide splitsSkiErg4:20faster than 34%Sled push2:04fastest 28%Sled pull3:42faster than 40%Burpee broad jump6:31faster than 1%Row5:15faster than 12%Farmers carry1:50faster than 28%Sandbag lunges5:38faster than 7%Wall balls5:20faster than 25%Runs (8 km)55:27faster than 14%Roxzone7:42faster than 20%Run 15:24faster than 18%Run 26:40faster than 17%Run 37:03faster than 16%Run 47:24faster than 11%Run 57:34faster than 12%Run 67:33faster than 10%Run 77:18faster than 15%Run 86:34faster than 20%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Alexander Seidler, Viola Seidlerwhole field → | Doubles Mixed · team 30-34 | 1:42:29 | 1374th of 1,468412th of 425 aged 30-34 | 56:11 | 34:21 | 12:01 | View results | See splits Hide splitsSkiErg4:21faster than 34%Sled push2:10fastest 12%Sled pull4:34faster than 22%Burpee broad jump6:19Row5:07faster than 10%Farmers carry1:53faster than 32%Sandbag lunges5:25faster than 6%Wall balls4:32faster than 46%Runs (8 km)56:11faster than 8%Roxzone12:01faster than 2%Run 15:27faster than 17%Run 26:35faster than 11%Run 37:31faster than 5%Run 47:20faster than 7%Run 57:41faster than 6%Run 67:12faster than 9%Run 76:57faster than 13%Run 87:31faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alexander has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Cologne 2026 · best of 2 | 4:20 |
| Sled push | 2:04 | Cologne 2026 · best of 2 | 2:11 |
| Sled pull | 3:42 | Cologne 2026 · best of 2 | 3:59 |
| Burpee broad jump | 6:19 | Frankfurt 2025 · best of 2 | 3:35 |
| Row | 5:07 | Frankfurt 2025 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Cologne 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:25 | Frankfurt 2025 · best of 2 | 4:03 |
| Wall balls | 4:32 | Frankfurt 2025 · best of 2 | 4:34 |
| Runs (8 km) | 55:27 | Cologne 2026 · best of 2 | 45:36 |
| Roxzone | 7:42 | Cologne 2026 · best of 2 | 7:11 |
How to read
Each station's best across Alexander's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Viola Seidler1 race
- Viola-Kristina Seidler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:01 against the typical Doubles Mixed finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
