INA Alexander Rosali
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:52 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Verena Korb, Alexander Rosaliwhole field → | Doubles Mixed · team 35-39 | 1:34:52 | 1204th of 1,438200th of 239 aged 35-39 | 52:40 | 34:33 | 7:43 | View results | See splits Hide splitsSkiErg4:23faster than 28%Sled push3:08faster than 4%Sled pull4:52faster than 5%Burpee broad jump5:41faster than 4%Row5:04faster than 22%Farmers carry1:50faster than 28%Sandbag lunges5:12faster than 12%Wall balls4:23fastest 41%Runs (8 km)52:40faster than 21%Roxzone7:43faster than 19%Run 17:35faster than 1%Run 26:21faster than 24%Run 36:05faster than 45%Run 46:08faster than 44%Run 56:25faster than 39%Run 67:31faster than 11%Run 76:32faster than 33%Run 86:05faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Verena Korb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:11 against the typical Doubles Mixed finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
